Nutrition Facts for Golden ginger carrots

Golden Ginger Carrots

Transform your side dish game with these delectable Golden Ginger Carrots, a vibrant and flavorful recipe featuring tender carrot slices bathed in a luscious glaze of honey, fresh ginger, and butter. This one-pan wonder comes together in just 30 minutes, making it an ideal choice for busy weeknights or elegant holiday meals. With a splash of vegetable broth for extra depth and a touch of parsley for a fresh finish, each bite delivers the perfect balance of savory, sweet, and subtly spicy flavors. Whether you're pairing it with roasted meats or serving it as a vegetarian standout, this golden-hued dish is as visually stunning as it is delicious. Perfect for those seeking an easy yet impressive vegetable side, this recipe will quickly become a family favorite!

Nutriscore Rating: 45/100
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Image of Golden Ginger Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh ginger
  • 1.5 tablespoons honey
  • 0.5 cup vegetable broth
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon parsley (optional, for garnish)

Directions

Step 1

Peel and cut the carrots into thin, even slices or julienne strips for faster cooking.

Step 2

Peel the fresh ginger and grate it finely to yield 1 tablespoon.

Step 3

In a large skillet or sauté pan, melt the butter over medium heat.

Step 4

Add the grated ginger to the pan and sauté for 1-2 minutes, stirring, until fragrant.

Step 5

Add the sliced carrots to the pan and toss to coat them evenly with the ginger and butter mixture.

Step 6

Pour the vegetable broth into the pan and sprinkle in the salt and black pepper. Stir to combine.

Step 7

Cover the pan with a lid and allow the carrots to simmer over medium heat for 8-10 minutes, stirring occasionally, until they begin to soften.

Step 8

Remove the lid and stir in the honey, allowing the liquid to reduce slightly and glaze the carrots. This should take about 4-5 minutes.

Step 9

Taste and adjust seasoning with additional salt or pepper if needed.

Step 10

Transfer the carrots to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm.

Nutrition Facts

Serving size 215.1 grams (215.1g)
Amount per serving % Daily Value*
Calories 363
Total Fat 25.20g 32%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 0.40g
Cholesterol 62mg 21%
Sodium 1486mg 65%
Total Carbohydrate 37.40g 14%
Dietary Fiber 2.50g 9%
Total Sugars 29.00g
Protein 2.90g 6%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 1mg 6%
Potassium 359mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 3.0%
Carbs: 38.6%