Nutrition Facts for Golden gazpacho

Golden Gazpacho

Bright, refreshing, and packed with summer flavors, Golden Gazpacho is a vibrant twist on the classic chilled soup. Featuring the sweetness of ripe yellow tomatoes, a burst of juicy peach, and the crispness of English cucumber, this stunning golden-hued dish is the perfect harmony of savory and subtly sweet. A touch of garlic, shallot, and white wine vinegar enhances its zesty undertones, while a drizzle of olive oil adds luscious depth. Ready in just 20 minutes with no cooking required, this easy-to-make recipe is ideal for hot days when you need a cooling, nutrient-packed meal or appetizer. Serve it chilled and garnished with fresh basil, or elevate it with flavorful toppings like creamy avocado, crunchy croutons, or a gorgeous swirl of olive oil. Perfect for dinner parties, light lunches, or healthy meal preps, this Golden Gazpacho is your go-to summer recipe. Keywords: golden gazpacho recipe, chilled summer soup, yellow tomato gazpacho, easy gazpacho recipe, no-cook recipes.

Nutriscore Rating: 80/100
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Image of Golden Gazpacho
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large Yellow tomatoes
  • 1 large Yellow bell pepper
  • 1 medium English cucumber
  • 1 large Peach
  • 1 clove Garlic
  • 1 small Shallot
  • 3 tablespoons Olive oil
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Ice water
  • 4 leaves Fresh basil leaves
  • 0 Optional toppings: diced avocado, croutons, olive oil drizzle

Directions

Step 1

Core and roughly chop the yellow tomatoes and bell pepper, ensuring all seeds are removed.

Step 2

Peel the cucumber and cut it into chunks. Peel, pit, and dice the peach.

Step 3

Peel the garlic clove and shallot, then roughly chop them.

Step 4

In a blender, combine the chopped yellow tomatoes, yellow bell pepper, cucumber, peach, garlic, and shallot.

Step 5

Add the olive oil, white wine vinegar, salt, and black pepper to the blender.

Step 6

Pour in the ice water to help thin the mixture and ensure it remains cold while blending.

Step 7

Blend on high speed until the mixture is completely smooth, about 1-2 minutes. If you prefer a thinner consistency, add a bit more ice water and blend again.

Step 8

Taste the gazpacho and adjust seasoning with more salt or vinegar as needed.

Step 9

Chill the gazpacho in the refrigerator for at least 1 hour to let the flavors meld together.

Step 10

Before serving, finely chop the fresh basil leaves and use them as a garnish on top of each bowl.

Step 11

Serve the gazpacho cold in bowls or glasses. Add optional toppings like diced avocado, croutons, or a drizzle of olive oil for extra flair.

Nutrition Facts

Serving size 1867 grams (1867.0g)
Amount per serving % Daily Value*
Calories 858
Total Fat 52.30g 67%
Saturated Fat 7.80g 39%
Polyunsaturated Fat 4.20g
Cholesterol 0mg 0%
Sodium 2449mg 106%
Total Carbohydrate 93.10g 34%
Dietary Fiber 22.30g 80%
Total Sugars 48.10g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 194mg 15%
Iron 6mg 33%
Potassium 3539mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 7.1%
Carbs: 41.1%