Golden Corn Soup

Savor the comforting warmth of Golden Corn Soup, a velvety, turmeric-kissed creation that's as visually stunning as it is delicious. Made with sweet, fresh corn, aromatic garlic, and sautéed onion, this creamy soup is brought to life with a touch of turmeric, giving it a stunning golden hue and subtle earthy undertones. A splash of heavy cream adds richness, while vegetable stock keeps the flavors light and well-balanced. Perfect for any season, this soup is easy to prepare in just 40 minutes and is ideal as a cozy starter or a satisfying main course. Garnished with fresh parsley or cilantro, it’s a bowlful of sunshine that pairs beautifully with crusty bread or a crisp salad. Whether you’re searching for a wholesome vegetarian recipe or a quick-to-make comfort food, this Golden Corn Soup will brighten your table and delight your taste buds.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 cups (kernels) fresh sweet corn (about 4 ears)
• 2 tablespoons unsalted butter
• 1 medium yellow onion, finely chopped
• 2 cloves garlic, minced
• 4 cups vegetable stock
• 0.5 cups heavy cream
• 0.5 teaspoons ground turmeric
• 1 teaspoons (or to taste) salt
• 0.5 teaspoons black pepper
• 2 tablespoons (chopped) fresh parsley or cilantro, for garnish

Directions

Step 1

Prepare the corn by shucking it and slicing the kernels off the cob. If using frozen corn, measure out 3 cups and allow it to thaw.

Step 2

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.

Step 3

Add the minced garlic and turmeric to the pot, stirring for about 1 minute until fragrant.

Step 4

Stir in the corn kernels and cook for 2-3 minutes to combine the flavors.

Step 5

Pour in the vegetable stock and bring the mixture to a boil. Reduce heat to a simmer and let it cook for 10 minutes, allowing the corn to soften further.

Step 6

Using an immersion blender, blend the soup in the pot until smooth. Alternatively, carefully transfer the soup to a blender in batches and blend until smooth, then return it to the pot.

Step 7

Stir in the heavy cream, taste, and adjust seasoning with salt and pepper as needed.

Step 8

Simmer the soup for an additional 2-3 minutes to heat through, being careful not to boil the cream.

Step 9

Ladle the hot soup into bowls and garnish with freshly chopped parsley or cilantro for a vibrant touch of color and freshness.

Step 10

Serve immediately and enjoy the warm, golden flavors of this creamy corn soup.

Nutrition Facts

Serving size	1691.6 grams (1691.6g)

Amount per serving	% Daily Value*
Calories	1453

Total Fat 77.20g	99%
Saturated Fat 40.40g	202%
Polyunsaturated Fat 2.90g
Cholesterol 182mg	61%
Sodium 4695mg	204%
Total Carbohydrate 168.00g	61%
Dietary Fiber 23.50g	84%
Total Sugars 47.60g
Protein 33.20g	66%

Vitamin D 0IU	0%
Calcium 195mg	15%
Iron 9mg	49%
Potassium 3084mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 8.9%

Carbs: 44.8%