Nutrition Facts for Golden chicken

Golden Chicken

Transform your weeknight dinner routine with this irresistibly flavorful Golden Chicken recipe! Juicy, bone-in, skin-on chicken thighs are coated in a vibrant, golden glaze made with honey, Dijon mustard, and a blend of bold spices like paprika and turmeric. The chicken is first seared to achieve irresistibly crispy, golden skin before being baked to tender perfection in the oven. A hint of garlic and a splash of lemon juice add aromatic depth, while fresh parsley (optional) makes for a stunning finishing touch. Ready in under an hour, this dish is not only easy to prepare but also ideal for pairing with roasted vegetables, creamy mashed potatoes, or a crisp green salad. Perfect for busy weeknights or casual entertaining, this recipe is sure to become a family favorite. Keywords: golden chicken recipe, crispy chicken thighs, honey glaze, easy chicken dinner, one-skillet meal.

Nutriscore Rating: 60/100
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Image of Golden Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 3 garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Pat the chicken thighs dry with paper towels to ensure the skin crisps up properly.

Step 3

In a small bowl, whisk together the olive oil, honey, Dijon mustard, minced garlic, paprika, turmeric, salt, black pepper, and lemon juice until fully combined.

Step 4

Brush the mixture generously over the chicken thighs, ensuring they are fully coated, especially on the skin side.

Step 5

Heat a large oven-safe skillet over medium-high heat. Once hot, place the chicken thighs skin-side down in the skillet and sear for 3-4 minutes until the skin is golden and crispy. Flip and sear the other side for an additional 2 minutes.

Step 6

Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 7

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 8

Optional: Sprinkle chopped fresh parsley over the chicken for garnish before serving.

Step 9

Serve hot with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size 1033.2 grams (1033.2g)
Amount per serving % Daily Value*
Calories 2332
Total Fat 171.10g 219%
Saturated Fat 44.10g 221%
Polyunsaturated Fat 2.70g
Cholesterol 729mg 243%
Sodium 4635mg 202%
Total Carbohydrate 43.80g 16%
Dietary Fiber 2.70g 10%
Total Sugars 35.20g
Protein 164.00g 328%
Vitamin D 0IU 0%
Calcium 156mg 12%
Iron 12mg 66%
Potassium 1957mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 27.7%
Carbs: 7.4%