Golden Cauliflower

Transform your dinner table with the vibrant and flavorful "Golden Cauliflower" recipe, a simple yet striking dish that's sure to impress. This oven-roasted cauliflower is seasoned with a fragrant blend of turmeric, cumin, paprika, and garlic powder, giving each floret a warm golden hue and a burst of savory spice. A squeeze of fresh lemon juice adds a tangy brightness, while chopped parsley offers a refreshing finish. Ready in just 40 minutes, this healthy and gluten-free side dish is perfect for weeknights or as a standout addition to your holiday spread. Roast to perfection for crisp, caramelized edges and serve warm—your taste buds will thank you!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 head cauliflower
• 3 tablespoons olive oil
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 lemon
• 2 tablespoons chopped fresh parsley

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and dry the cauliflower. Cut it into evenly sized florets and place them in a large mixing bowl.

Step 3

In a small bowl, whisk together the olive oil, ground turmeric, ground cumin, paprika, garlic powder, salt, and pepper.

Step 4

Pour the spice mixture over the cauliflower florets and toss until they are evenly coated.

Step 5

Spread the coated florets in a single layer on the prepared baking sheet.

Step 6

Roast the cauliflower in the preheated oven for 20-25 minutes, or until the edges are golden and slightly crisp. Stir halfway through cooking to ensure even roasting.

Step 7

Once done, remove the cauliflower from the oven and transfer to a serving dish.

Step 8

Squeeze the juice of one lemon over the roasted cauliflower and garnish with chopped fresh parsley.

Step 9

Serve warm as a side dish or enjoy as a light main course.

Nutrition Facts

Serving size	733.4 grams (733.4g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 45.00g	58%
Saturated Fat 7.50g	38%
Polyunsaturated Fat 4.20g
Cholesterol 0mg	0%
Sodium 2113mg	92%
Total Carbohydrate 44.70g	16%
Dietary Fiber 17.10g	61%
Total Sugars 14.10g
Protein 14.80g	30%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 8mg	47%
Potassium 2311mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%

Protein: 9.2%

Carbs: 27.8%