Golden Broccoli Bake

Indulge in the creamy, cheesy comfort of this Golden Broccoli Bake—a delightful blend of tender broccoli florets coated in a velvety cheddar-Parmesan sauce and crowned with a golden, crispy breadcrumb topping. Perfectly seasoned with garlic and onion powders and kissed with a touch of paprika for a pop of color, this oven-baked dish strikes the ideal balance of rich flavors and satisfying textures. With its quick 20-minute prep time and simple baking process, this recipe is a crowd-pleasing side or standalone vegetarian dish perfect for weeknight dinners or holiday gatherings. Serve it bubbling hot from the oven and watch as it captivates everyone at the table!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams broccoli florets
• 60 grams unsalted butter
• 3 tablespoons all-purpose flour
• 500 milliliters milk
• 200 grams shredded cheddar cheese
• 50 grams Parmesan cheese, grated
• 100 grams breadcrumbs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 190°C (375°F).

Step 2

Bring a large pot of salted water to a boil. Blanch the broccoli florets for 2-3 minutes until bright green and slightly tender. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes until the mixture forms a smooth paste (roux).

Step 4

Gradually pour in the milk, whisking constantly to avoid lumps. Cook the mixture, stirring frequently, until it thickens into a creamy sauce (about 5-7 minutes).

Step 5

Stir in the shredded cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Remove the sauce from the heat once the cheese has melted and the mixture is smooth.

Step 6

In a large mixing bowl, combine the blanched broccoli with the cheese sauce, ensuring the florets are evenly coated.

Step 7

Lightly grease a baking dish with olive oil or butter. Transfer the broccoli and cheese mixture to the dish, spreading it out evenly.

Step 8

In a small bowl, mix the breadcrumbs with olive oil until evenly coated. Sprinkle the breadcrumbs over the broccoli mixture.

Step 9

If desired, sprinkle paprika over the top for added color and flavor.

Step 10

Bake the dish in the preheated oven for 20-25 minutes, or until the topping is golden brown and crispy.

Step 11

Remove the dish from the oven and let it cool for 5 minutes before serving. Enjoy your Golden Broccoli Bake!

Nutrition Facts

Serving size	1489.9 grams (1489.9g)

Amount per serving	% Daily Value*
Calories	2562

Total Fat 175.50g	225%
Saturated Fat 94.70g	474%
Polyunsaturated Fat 3.00g
Cholesterol 444mg	148%
Sodium 6463mg	281%
Total Carbohydrate 156.90g	57%
Dietary Fiber 18.00g	64%
Total Sugars 38.40g
Protein 122.80g	246%

Vitamin D 227IU	1135%
Calcium 2946mg	227%
Iron 11mg	61%
Potassium 931mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 18.2%

Carbs: 23.3%