Nutrition Facts for Golabki cabbage rolls

Golabki Cabbage Rolls

Discover the comforting flavors of traditional Polish cuisine with Golabki Cabbage Rolls, a hearty and satisfying dish perfect for family dinners or special gatherings. These tender cabbage leaves are carefully boiled to perfection, then stuffed with a delectable mixture of ground pork, beef, and fluffy white rice, seasoned with aromatic garlic, onion, paprika, and black pepper. Rolled up like little bundles of joy, they are simmered in a rich, tangy tomato sauce infused with chicken broth and a touch of sweetness. Slow-cooked for maximum tenderness, these savory rolls are not only a showcase of timeless techniques but also a wholesome, crowd-pleasing meal with layers of bold flavors. Serve them hot, generously ladled with their luscious sauce, and experience a taste of Poland in every bite!

Nutriscore Rating: 69/100
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Image of Golabki Cabbage Rolls
Prep Time:40 mins
Cook Time:90 mins
Total Time:130 mins
Servings: 6

Ingredients

  • 1 large head green cabbage
  • 500 grams ground pork
  • 500 grams ground beef
  • 1.5 cups cooked white rice
  • 1 large, finely chopped onion
  • 2 cloves, minced garlic
  • 1 large egg
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 750 ml tomato sauce
  • 250 ml chicken broth
  • 1 teaspoon sugar
  • 2 tablespoons vegetable oil

Directions

Step 1

Bring a large pot of water to a boil. Carefully remove the core of the cabbage and place the whole head into the boiling water for 5–7 minutes. Remove the cabbage and peel off 12–14 large leaves, setting them aside to cool. Reserve the remaining cabbage for later use if desired.

Step 2

In a large mixing bowl, combine the ground pork, ground beef, cooked white rice, chopped onion, minced garlic, egg, salt, black pepper, and paprika. Mix thoroughly to combine.

Step 3

Using a paring knife, trim the thick stem from the base of each cabbage leaf to make them easier to roll.

Step 4

Place 2–3 tablespoons of the meat mixture in the center of a cabbage leaf. Fold the sides over the mixture, then roll it up tightly like a burrito. Repeat with the remaining leaves and filling.

Step 5

In a deep skillet or Dutch oven, heat the vegetable oil over medium heat. Arrange the cabbage rolls seam side down in a single layer. You may need to work in batches or stack the rolls.

Step 6

In a medium saucepan, combine the tomato sauce, chicken broth, and sugar. Heat over medium heat, stirring occasionally, until well combined.

Step 7

Pour the tomato sauce mixture over the cabbage rolls, ensuring they are fully covered.

Step 8

Cover the skillet or Dutch oven with a lid and simmer over low heat for 70–90 minutes, or until the cabbage is tender and the filling is cooked through.

Step 9

Carefully remove the cabbage rolls and place them on a serving platter. Spoon the sauce over the rolls and serve hot.

Nutrition Facts

Serving size 2900.9 grams (2900.9g)
Amount per serving % Daily Value*
Calories 3698
Total Fat 240.20g 308%
Saturated Fat 81.60g 408%
Polyunsaturated Fat 19.00g
Cholesterol 1001mg 334%
Sodium 7655mg 333%
Total Carbohydrate 142.70g 52%
Dietary Fiber 19.90g 71%
Total Sugars 40.70g
Protein 243.30g 487%
Vitamin D 54IU 269%
Calcium 517mg 40%
Iron 21mg 118%
Potassium 2585mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 26.3%
Carbs: 15.4%