Nutrition Facts for Goji berry trail mix

Goji Berry Trail Mix

Elevate your snack game with this vibrant and nutrient-packed Goji Berry Trail Mix! Bursting with the tangy sweetness of goji berries, chewy dried cranberries, rich dark chocolate chunks, and a wholesome medley of nuts and seeds like almonds, cashews, pumpkin seeds, and sunflower seeds, this trail mix offers the perfect balance of flavor and texture. Unsweetened coconut flakes add a tropical twist, while the optional sea salt provides a delightful hint of savory contrast. Ready in just 10 minutes with no cooking required, this homemade snack is ideal for busy days, outdoor adventures, or a healthy grab-and-go treat. Packed with antioxidants, healthy fats, and natural energy, this trail mix is not only delicious but also a superfood-powered way to fuel your body.

Nutriscore Rating: 54/100
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Image of Goji Berry Trail Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Goji berries
  • 1 cup Raw almonds
  • 1 cup Raw cashews
  • 0.5 cup Pumpkin seeds (pepitas)
  • 0.5 cup Sunflower seeds
  • 0.5 cup Unsweetened coconut flakes
  • 0.75 cup Dark chocolate chunks or chips
  • 0.5 cup Dried cranberries
  • 0.5 cup Walnuts or pecans (optional)
  • 0.25 teaspoon Sea salt (optional)

Directions

Step 1

Measure out all ingredients and ensure they are fresh and ready to use.

Step 2

In a large mixing bowl, combine the goji berries, raw almonds, raw cashews, pumpkin seeds, sunflower seeds, unsweetened coconut flakes, dark chocolate chunks, and dried cranberries.

Step 3

If using walnuts or pecans, chop them into small, bite-sized pieces and add them to the bowl.

Step 4

Sprinkle the optional sea salt over the mixture and gently toss everything together until evenly distributed.

Step 5

Transfer the trail mix to an airtight container or portion it into individual snack-sized bags or jars for easy grab-and-go servings.

Step 6

Store at room temperature in a cool, dry location for up to 2 weeks.

Nutrition Facts

Serving size 828.4 grams (828.4g)
Amount per serving % Daily Value*
Calories 4416
Total Fat 317.40g 407%
Saturated Fat 96.60g 483%
Polyunsaturated Fat 41.00g
Cholesterol 0mg 0%
Sodium 852mg 37%
Total Carbohydrate 332.00g 121%
Dietary Fiber 72.80g 260%
Total Sugars 205.40g
Protein 115.50g 231%
Vitamin D 0IU 0%
Calcium 724mg 56%
Iron 42mg 232%
Potassium 4057mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 9.9%
Carbs: 28.6%