Nutrition Facts for Gogl mogl good for what ails ya

Gogl Mogl Good for What Ails Ya

Cozy up with a mug of "Gogl Mogl Good for What Ails Ya," a comforting Eastern European remedy that feels like a warm hug in a glass. This soothing drink combines creamy egg yolks whisked with golden honey, gently warmed milk, and a touch of fragrant vanilla for a velvety, sweet treat. Optional cinnamon adds a hint of spice, perfect for chilly days or when you’re fighting off a cold. Ready in just five minutes and featuring a handful of wholesome ingredients, this traditional elixir is as simple to make as it is delightfully indulgent. Whether you’re looking for a natural pick-me-up or a nostalgic sip of comfort, this gogl mogl recipe is sure to bring warmth to your body and soul.

Nutriscore Rating: 65/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 large Egg yolks
  • 2 tablespoons Honey
  • 1 cup Warm milk
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Ground cinnamon (optional)

Directions

Step 1

Separate the egg yolks from the egg whites. Save the whites for another recipe if desired.

Step 2

In a medium-sized mixing bowl, add the egg yolks and honey.

Step 3

Whisk the egg yolks and honey together vigorously until the mixture becomes pale, thick, and creamy. This should take about 1-2 minutes.

Step 4

Gently heat the milk until warm but not boiling. You can do this in a saucepan over low heat or in the microwave for about 30-45 seconds. Stir the milk to ensure even heating.

Step 5

Slowly pour the warm milk into the bowl with the egg yolk mixture, whisking continuously to combine. Be sure to add the milk gradually to avoid curdling the eggs.

Step 6

Add the vanilla extract and stir well to incorporate.

Step 7

Transfer the gogl mogl to a serving mug or glass.

Step 8

Optional: Sprinkle a pinch of ground cinnamon on top for added warmth and flavor.

Step 9

Serve immediately while warm. Sip slowly and enjoy its comforting, soothing effects!

Nutrition Facts

Serving size 322.6 grams (322.6g)
Amount per serving % Daily Value*
Calories 367
Total Fat 14.00g 18%
Saturated Fat 6.20g 31%
Polyunsaturated Fat NaNg
Cholesterol 389mg 130%
Sodium 125mg 5%
Total Carbohydrate 48.50g 18%
Dietary Fiber 0.30g 1%
Total Sugars 46.90g
Protein 13.60g 27%
Vitamin D 135IU 673%
Calcium 360mg 28%
Iron 1mg 7%
Potassium 432mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 14.5%
Carbs: 51.8%