Goddess Chicken

Elevate your weeknight dinner game with this vibrant and flavor-packed Goddess Chicken recipe. Perfectly seared and oven-baked chicken breasts are enriched with a luxuriously creamy homemade Green Goddess Sauce, crafted from fresh herbs like parsley, cilantro, and basil, blended with tangy Greek yogurt, zesty lemon juice, and a savory touch from optional anchovies. This wholesome yet indulgent dish combines juicy, golden-brown chicken with a sauce bursting with freshness, making it a show-stopping centerpiece for any meal. Ready in under an hour, this recipe is ideal for busy nights but elegant enough for entertaining. Serve it with roasted vegetables or a crisp green salad for a truly divine dining experience!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 0.25 cup fresh parsley leaves
• 0.25 cup fresh cilantro leaves
• 0.25 cup fresh basil leaves
• 3 stalks green onions
• 0.5 cup plain Greek yogurt
• 0.25 cup mayonnaise
• 2 tablespoons fresh lemon juice
• 2 pieces anchovy fillets (optional)
• 2 cloves garlic cloves
• 2 tablespoons water

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rub the chicken breasts with olive oil, then sprinkle evenly with salt, black pepper, and garlic powder on both sides.

Step 3

Heat a large oven-safe skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes per side until golden brown.

Step 4

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 5

While the chicken is cooking, prepare the Green Goddess Sauce. In a blender or food processor, combine parsley, cilantro, basil, green onions, Greek yogurt, mayonnaise, lemon juice, anchovy fillets (if using), garlic cloves, and water.

Step 6

Blend the ingredients until smooth and creamy. Taste and adjust seasoning if needed.

Step 7

Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes.

Step 8

Spoon the Green Goddess Sauce generously over each chicken breast before serving.

Step 9

Garnish with additional fresh herbs, if desired. Serve warm with your favorite side dishes, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size	1157.3 grams (1157.3g)

Amount per serving	% Daily Value*
Calories	2065

Total Fat 103.80g	133%
Saturated Fat 17.80g	89%
Polyunsaturated Fat 2.80g
Cholesterol 683mg	228%
Sodium 4500mg	196%
Total Carbohydrate 29.00g	11%
Dietary Fiber 4.00g	14%
Total Sugars 6.80g
Protein 241.70g	483%

Vitamin D 167IU	835%
Calcium 431mg	33%
Iron 13mg	74%
Potassium 2757mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 47.9%

Carbs: 5.8%