Goblin Gorp

Get ready to elevate your snacking game this Halloween or any festive occasion with Goblin Gorp, a playful, no-bake trail mix packed with sweet and salty surprises. This quick and easy snack mix combines crunchy pretzel sticks, buttery popcorn, and toasted pumpkin seeds with bursts of sweetness from dried cranberries, mini marshmallows, chocolate chips, and candy-coated chocolates. Optional coconut flakes add a tropical twist, making it customizable to any taste. Ready in just 10 minutes, this whimsical treat is perfect for parties, lunchbox snacks, or as fuel for your next adventure. Make a big batch to share or stash it in individual bags for a grab-and-go snack that’s as magical as it is delicious! Keywords: Halloween snack mix, trail mix recipe, sweet and salty snacks, Goblin Gorp.

Nutriscore Rating: 47/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 2 cups pretzel sticks
• 1.5 cups mini marshmallows
• 1 cup toasted pumpkin seeds
• 1 cup dried cranberries
• 0.75 cups chocolate chips
• 0.5 cups candy-coated chocolate pieces (e.g., M&Ms)
• 0.5 cups coconut flakes (optional)
• 3 cups popcorn, lightly salted

Directions

Step 1

In a large mixing bowl, combine the pretzel sticks, toasted pumpkin seeds, and popcorn.

Step 2

Add the dried cranberries, mini marshmallows, and chocolate chips to the bowl.

Step 3

Sprinkle in the candy-coated chocolate pieces and coconut flakes, if using.

Step 4

Using a large wooden spoon or clean hands, gently mix the ingredients until evenly distributed.

Step 5

Taste a small handful to ensure balance. Adjust sweetness with additional marshmallows or chocolate if desired.

Step 6

Transfer the Goblin Gorp into an airtight container or individual snack bags for easy storage.

Step 7

Serve immediately or stash away for your next hike, party, or goblin-inspired escapade!

Nutrition Facts

Serving size	1330.3 grams (1330.3g)

Amount per serving	% Daily Value*
Calories	6026

Total Fat 271.10g	348%
Saturated Fat 131.60g	658%
Polyunsaturated Fat 1.60g
Cholesterol 6mg	2%
Sodium 4561mg	198%
Total Carbohydrate 825.50g	300%
Dietary Fiber 93.60g	334%
Total Sugars 332.10g
Protein 120.60g	241%

Vitamin D 0IU	0%
Calcium 374mg	29%
Iron 44mg	243%
Potassium 3942mg	84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 7.8%

Carbs: 53.1%