Nutrition Facts for Gnocchi with meat sauce

Gnocchi with Meat Sauce

Discover comfort food at its finest with this homemade Gnocchi with Meat Sauce recipe, a hearty dish that combines pillowy potato gnocchi and a rich, flavorful sauce. Made from scratch, the gnocchi start with russet potatoes, hand-formed into tender dumplings, while the meat sauce features ground beef simmered with aromatic garlic, onion, and a blend of Italian herbs for a deep, savory finish. Each bite is elevated by a generous sprinkle of Parmesan and a fresh basil garnish, making it a perfect meal for cozy nights or special occasions. With simple ingredients and step-by-step instructions, this recipe guarantees a restaurant-quality Italian classic right at your table.

Nutriscore Rating: 74/100
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Image of Gnocchi with Meat Sauce
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 4

Ingredients

  • 2 pounds Russet potatoes
  • 1.5 cups All-purpose flour
  • 1 large Egg
  • 2 teaspoons Salt
  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 large, finely chopped Onion
  • 3 minced Garlic cloves
  • 2 tablespoons Tomato paste
  • 1 28-ounce can Crushed tomatoes
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 0.5 cup, grated Parmesan cheese
  • 0.25 cup, chopped Fresh basil

Directions

Step 1

Start by preparing the gnocchi. Boil the potatoes with their skins on in a large pot of salted water until tender, about 20-25 minutes. Drain and allow them to cool slightly.

Step 2

While the potatoes are cooking, start the meat sauce. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Add the garlic and cook for one more minute. Stir in the ground beef, breaking it apart with a spoon, and cook until browned, about 8-10 minutes.

Step 4

Mix in the tomato paste and cook for 2 minutes, then add the can of crushed tomatoes, Italian seasoning, pepper, and red pepper flakes. Let the sauce simmer on low heat for about 20-30 minutes, stirring occasionally.

Step 5

Peel the slightly cooled potatoes and pass them through a potato ricer onto a clean surface. Spread the potatoes out to cool completely.

Step 6

Gently gather the potatoes into a mound with a well in the center. Pour the beaten egg into the well, then add the flour and 1 teaspoon of salt gradually, kneading gently to form a dough ball. Be careful not to overwork the dough.

Step 7

Divide the dough into four pieces. Roll each piece into a long rope about 1/2 inch thick. Cut the ropes into 1-inch pieces.

Step 8

Bring a large pot of salted water to a boil. One batch at a time, drop the gnocchi into the boiling water. Cook until they float to the top, then cook for 1 minute more. Remove with a slotted spoon and set aside.

Step 9

Once all the gnocchi are cooked, add them to the meat sauce. Gently stir to coat the gnocchi evenly.

Step 10

Serve the gnocchi topped with plenty of grated Parmesan cheese and a sprinkle of fresh basil.

Nutrition Facts

Serving size 2726.4 grams (2726.4g)
Amount per serving % Daily Value*
Calories 3537
Total Fat 146.60g 188%
Saturated Fat 51.90g 260%
Polyunsaturated Fat 4.60g
Cholesterol 577mg 192%
Sodium 5679mg 247%
Total Carbohydrate 406.40g 148%
Dietary Fiber 35.90g 128%
Total Sugars 47.70g
Protein 155.50g 311%
Vitamin D 82IU 410%
Calcium 932mg 72%
Iron 36mg 202%
Potassium 8551mg 182%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 17.4%
Carbs: 45.6%