Nutrition Facts for Gluten free white chicken chili

Gluten Free White Chicken Chili

Warm up your weeknight dinners with this comforting and flavorful Gluten-Free White Chicken Chili, a hearty one-pot meal that's as wholesome as it is delicious. Bursting with tender shredded chicken, creamy white beans, and a zesty blend of spices like cumin, smoked paprika, and coriander, this chili is naturally gluten-free and dairy-free, making it a fantastic option for those with dietary restrictions. A touch of creamy almond milk thickens the broth, while lime juice adds a bright finish, and fresh cilantro takes each bowl over the top. Ready in just 45 minutes, this easy recipe is ideal for busy nights and pairs beautifully with gluten-free tortilla chips or cornbread. Whether you're preparing a cozy fall dinner or a casual gathering, this chili is guaranteed to satisfy!

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gluten Free White Chicken Chili
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1 small jalapeño, diced (optional, seeds removed for less heat)
  • 3 cups cooked chicken breast, shredded
  • 4 cups chicken broth (gluten-free certified)
  • 2 15-ounce cans canned white beans, drained and rinsed
  • 2 4-ounce cans diced green chilies (gluten-free certified)
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup unsweetened almond milk (or any non-dairy milk)
  • 2 tablespoons cornstarch
  • 2 tablespoons lime juice
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 1 large sliced avocado (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, garlic, and jalapeño (if using) to the pot. Sauté for 3-4 minutes until softened and fragrant.

Step 3

Stir in the shredded chicken, chicken broth, white beans, diced green chilies, ground cumin, smoked paprika, ground coriander, dried oregano, salt, and black pepper.

Step 4

Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for 20 minutes to allow the flavors to meld.

Step 5

In a small bowl, whisk together the almond milk and cornstarch until smooth.

Step 6

Slowly pour the almond milk mixture into the pot, stirring constantly to avoid clumping. Cook for an additional 5 minutes until the chili thickens slightly.

Step 7

Stir in the lime juice and adjust seasonings as needed.

Step 8

Serve hot, garnished with fresh cilantro and optional sliced avocado. Pair with gluten-free tortilla chips or cornbread if desired.

Nutrition Facts

Serving size 3332.3 grams (3332.3g)
Amount per serving % Daily Value*
Calories 2772
Total Fat 93.90g 120%
Saturated Fat 17.10g 86%
Polyunsaturated Fat 2.70g
Cholesterol 608mg 203%
Sodium 7682mg 334%
Total Carbohydrate 197.30g 72%
Dietary Fiber 60.70g 217%
Total Sugars 13.10g
Protein 283.00g 566%
Vitamin D 108IU 542%
Calcium 1195mg 92%
Iron 33mg 184%
Potassium 6619mg 141%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 40.9%
Carbs: 28.5%