Nutrition Facts for Gluten free rolls

Gluten Free Rolls

Soft, fluffy, and delightfully golden, these Gluten Free Rolls are the ultimate solution for bread lovers seeking a gluten-free alternative. Made with a blend of gluten-free all-purpose flour, a touch of instant yeast, and a hint of apple cider vinegar for a tender crumb, these rolls prove that gluten-free baking can be both easy and delicious. Perfectly savory with a slight sweetness from granulated sugar, this recipe offers a versatile side dish for any meal. The dough is simple to prepare, coming together in just 30 minutes of prep time, and bakes to perfection in less than half an hour. Whether you’re serving them warm with butter or using them as a base for sandwiches, these homemade rolls will quickly become a family favorite. Ideal for holidays, dinner parties, or everyday gluten-free dining, they’re soft, satisfying, and customizable with dairy-free options.

Nutriscore Rating: 60/100
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Image of Gluten Free Rolls
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 3 cups Gluten-free all-purpose flour
  • 1.5 teaspoons Xanthan gum (omit if your flour blend already includes it)
  • 1 tablespoon Instant yeast
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 1.25 cups Warm milk (dairy or non-dairy, about 110°F)
  • 4 tablespoons Unsalted butter (melted, or a dairy-free alternative)
  • 2 pieces Eggs (large, room temperature)
  • 1 teaspoon Apple cider vinegar
  • 0 Cooking spray or additional butter for greasing

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum (if applicable), instant yeast, sugar, and salt. Whisk to combine and ensure even distribution.

Step 2

In a small bowl, whisk together the warm milk, melted butter, eggs, and apple cider vinegar.

Step 3

Pour the wet ingredients into the dry ingredients and mix thoroughly. You can use a stand mixer fitted with a paddle attachment on medium speed for about 3-5 minutes, or mix by hand until the dough is smooth and sticky.

Step 4

Lightly grease a 12-cup muffin tin or a 9x13-inch baking dish with cooking spray or butter.

Step 5

Using a large spoon or an ice cream scoop, portion the dough evenly into the prepared muffin tin or shape into roll-sized balls and place in the baking dish. The dough will be sticky, so greasing your hands may help.

Step 6

Cover the dough loosely with plastic wrap or a clean kitchen towel and let it rise in a warm place for about 20-25 minutes, or until it has visibly puffed.

Step 7

While the dough is rising, preheat the oven to 375°F (190°C).

Step 8

Once risen, bake the rolls in the preheated oven for 20-25 minutes, or until the tops are golden brown and the rolls sound hollow when tapped.

Step 9

Remove the rolls from the oven and allow them to cool in the pan for 5-10 minutes before transferring to a wire rack to cool completely.

Step 10

Serve warm, with butter or your favorite spread. Store any leftovers in an airtight container at room temperature for up to 2 days or freeze for longer storage.

Nutrition Facts

Serving size 866.1 grams (866.1g)
Amount per serving % Daily Value*
Calories 2139
Total Fat 64.60g 83%
Saturated Fat 35.20g 176%
Polyunsaturated Fat NaNg
Cholesterol 511mg 170%
Sodium 2667mg 116%
Total Carbohydrate 364.80g 133%
Dietary Fiber 14.20g 51%
Total Sugars 42.10g
Protein 35.30g 71%
Vitamin D 230IU 1150%
Calcium 484mg 37%
Iron 5mg 26%
Potassium 719mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 6.5%
Carbs: 66.9%