Gluten Free Pumpkin Oat Bread

Warm, hearty, and irresistibly spiced, this Gluten-Free Pumpkin Oat Bread is the perfect combination of cozy autumn flavors and wholesome ingredients. Made with a blend of homemade oat flour and gluten-free all-purpose flour, this bread has a tender crumb that's naturally gluten-free and packed with fiber. The rich pumpkin puree brings a moist texture, while cinnamon, nutmeg, and ginger infuse it with warming spice. A touch of melted coconut oil and brown sugar provide natural sweetness, and optional mix-ins like chopped nuts or chocolate chips add extra indulgence. Quick to prep in just 15 minutes, this loaf bakes into a golden, aromatic treat that's perfect for breakfast, a snack, or even dessert. It’s dairy-free adaptable and stays fresh for days—making it a must-try for anyone seeking a nutrient-rich yet delicious fall-inspired recipe.

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:55 mins

Total Time:70 mins

Servings: 8

Ingredients

• 1.5 cups Gluten-Free Oats
• 1 cup Pumpkin Puree
• 2 large Eggs
• 0.75 cup Brown Sugar
• 0.5 cup Coconut Oil (melted)
• 0.25 cup Milk (dairy or plant-based)
• 2 teaspoons Vanilla Extract
• 1 cup Gluten-Free All-Purpose Flour
• 1.5 teaspoons Ground Cinnamon
• 0.5 teaspoons Ground Nutmeg
• 0.5 teaspoons Ground Ginger
• 0.5 teaspoons Salt
• 1 teaspoon Baking Soda
• 1 teaspoon Baking Powder
• 0.5 cup Chopped Nuts or Chocolate Chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper or grease it lightly.

Step 2

In a blender or food processor, pulse the gluten-free oats until they form a fine flour-like consistency. Set aside.

Step 3

In a large mixing bowl, whisk together the pumpkin puree, eggs, brown sugar, melted coconut oil, milk, and vanilla extract until smooth and well-combined.

Step 4

In a separate bowl, stir together the oat flour, gluten-free all-purpose flour, cinnamon, nutmeg, ginger, salt, baking soda, and baking powder.

Step 5

Gradually add the dry ingredients into the wet ingredients, mixing until just combined. Avoid overmixing.

Step 6

Fold in the optional chopped nuts or chocolate chips, if using.

Step 7

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 8

Bake for 50-55 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Step 9

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 10

Serve and enjoy! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size	968.6 grams (968.6g)

Amount per serving	% Daily Value*
Calories	3117

Total Fat 187.00g	240%
Saturated Fat 112.90g	565%
Polyunsaturated Fat 1.90g
Cholesterol 382mg	127%
Sodium 3124mg	136%
Total Carbohydrate 338.90g	123%
Dietary Fiber 30.90g	110%
Total Sugars 124.30g
Protein 47.90g	96%

Vitamin D 107IU	535%
Calcium 469mg	36%
Iron 15mg	82%
Potassium 1669mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 5.9%

Carbs: 42.0%