Nutrition Facts for Gluten free plain flour

Gluten Free Plain Flour

Craft your own versatile, gluten-free plain flour blend with this simple, foolproof recipe that’s perfect for all your baking and cooking needs. Made with a balanced mix of white rice flour, tapioca starch, and potato starch, this homemade flour delivers the ideal texture and structure for gluten-free goodies. A touch of xanthan gum can be added for enhanced binding power, making it an excellent substitute for traditional all-purpose flour. Ready in just 10 minutes, this customizable blend is easily stored in an airtight container, ensuring you always have a gluten-free option on hand. Perfect for cookies, cakes, bread, and more, this gluten-free flour mix is a pantry essential for those avoiding gluten without sacrificing taste or texture.

Nutriscore Rating: 73/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 cups White rice flour
  • 2/3 cup Tapioca starch
  • 1/3 cup Potato starch
  • 1 teaspoon Xanthan gum (optional, for binding)

Directions

Step 1

Measure out the white rice flour, tapioca starch, and potato starch using a kitchen scale or measuring cups for accuracy.

Step 2

If you are using xanthan gum, measure and set aside.

Step 3

In a large mixing bowl, combine the white rice flour, tapioca starch, and potato starch.

Step 4

Whisk the ingredients together thoroughly to ensure even distribution and eliminate any clumps. If adding xanthan gum, whisk it into the dry mix at this stage.

Step 5

Transfer the gluten-free flour blend into an airtight container or jar for storage.

Step 6

Store in a cool, dry place and use as a replacement for regular all-purpose flour in your favorite recipes.

Nutrition Facts

Serving size 573 grams (573.0g)
Amount per serving % Daily Value*
Calories 2075
Total Fat 2.40g 3%
Saturated Fat 0.70g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 475.80g 173%
Dietary Fiber 11.90g 43%
Total Sugars 6.00g
Protein 19.70g 39%
Vitamin D 0IU 0%
Calcium 75mg 6%
Iron 4mg 22%
Potassium 278mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 3.9%
Carbs: 95.0%