Nutrition Facts for Gluten free pancakes

Gluten Free Pancakes

Start your morning right with these fluffy, golden Gluten-Free Pancakes that are so light and tender, you'd never guess they're free of gluten! Made with simple pantry staples like gluten-free all-purpose flour, a touch of vanilla, and your choice of milk (dairy or non-dairy), this quick and easy recipe comes together in just 20 minutes. The batter is enriched with a splash of oil or butter for an extra moist texture, making each bite irresistibly delicious. Perfect for a hearty weekend breakfast or meal-prep for busy weekdays, these pancakes pair beautifully with classic toppings like maple syrup, fresh fruit, or even a dollop of whipped cream. Whether you're following a gluten-free diet or just looking for a wholesome twist on a breakfast favorite, these pancakes are sure to become a family favorite.

Nutriscore Rating: 61/100
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Image of Gluten Free Pancakes
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1.5 cups Gluten-free all-purpose flour
  • 1 tablespoon Baking powder
  • 0.25 teaspoons Salt
  • 1 tablespoon Sugar
  • 1.25 cups Milk (dairy or non-dairy)
  • 1 large Egg
  • 3 tablespoons Vegetable oil or melted butter
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, baking powder, salt, and sugar until well combined.

Step 2

In a medium-sized bowl, whisk together the milk, egg, vegetable oil (or melted butter), and vanilla extract.

Step 3

Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing; a few lumps are fine.

Step 4

Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with cooking spray or a small amount of butter.

Step 5

Using a 1/4 cup measuring cup, pour the batter onto the heated skillet to form pancakes. Spread slightly if needed to create an even circle.

Step 6

Cook the pancakes for 2-3 minutes, or until small bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 2-3 minutes, or until golden brown on both sides.

Step 7

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 8

Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, or powdered sugar.

Nutrition Facts

Serving size 610.7 grams (610.7g)
Amount per serving % Daily Value*
Calories 1363
Total Fat 58.80g 75%
Saturated Fat 12.10g 61%
Polyunsaturated Fat 2.00g
Cholesterol 245mg 82%
Sodium 2184mg 95%
Total Carbohydrate 193.30g 70%
Dietary Fiber 4.30g 15%
Total Sugars 28.80g
Protein 20.90g 42%
Vitamin D 179IU 894%
Calcium 426mg 33%
Iron 2mg 11%
Potassium 537mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 6.0%
Carbs: 55.8%