Nutrition Facts for Gluten free oatmeal bread

Gluten Free Oatmeal Bread

Discover the wholesome comfort of Gluten-Free Oatmeal Bread, a soft, hearty loaf perfect for anyone seeking a gluten-free alternative without compromising on flavor or texture. Made with nutrient-rich gluten-free rolled oats, a blend of gluten-free flour, and a touch of honey for natural sweetness, this bread combines wholesome ingredients with a simple yet satisfying preparation. The optional addition of chia or flaxseeds boosts its nutritional value, adding extra texture and omega-3s. Ideal for everything from morning toast to sandwich-making, this bread bakes up beautifully golden with a tender crumb and subtle nutty undertones. Quick to prepare and perfect for any occasion, it’s a must-try for gluten-free baking enthusiasts.

Nutriscore Rating: 68/100
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Image of Gluten Free Oatmeal Bread
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 1 cup Gluten-free rolled oats
  • 1.5 cups Warm water (around 110°F or 43°C)
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Honey
  • 2 tablespoons Vegetable oil
  • 2 large Eggs
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Xanthan gum (if not already included in the gluten-free flour blend)
  • 1 teaspoon Baking powder
  • 2 tablespoons Chia seeds or ground flaxseeds (optional, for added texture and nutrition)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, combine the gluten-free rolled oats and warm water. Let the mixture sit for 5 minutes to soften the oats.

Step 3

Add the instant yeast and honey to the oat mixture. Stir well and let it sit for another 5 minutes to activate the yeast.

Step 4

In a large mixing bowl, whisk together the gluten-free all-purpose flour, salt, xanthan gum (if using), and baking powder. If using chia seeds or flaxseeds, add them here as well.

Step 5

In a separate small bowl, lightly beat the eggs. Stir the vegetable oil and eggs into the oat and yeast mixture.

Step 6

Gradually add the wet ingredients to the dry ingredients, stirring with a wooden spoon or using the paddle attachment of a stand mixer. The dough will be thick and sticky.

Step 7

Pour the dough into the prepared loaf pan, smoothing the top with a spatula. Cover the pan loosely with a clean tea towel and let it rise in a warm place for 30 minutes or until it has risen slightly.

Step 8

Place the loaf pan in the preheated oven and bake for 40-45 minutes, or until the bread is golden brown and a toothpick inserted in the center comes out clean.

Step 9

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 881.6 grams (881.6g)
Amount per serving % Daily Value*
Calories 1769
Total Fat 49.30g 63%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 16.80g
Cholesterol 372mg 124%
Sodium 2962mg 129%
Total Carbohydrate 311.60g 113%
Dietary Fiber 20.80g 74%
Total Sugars 37.50g
Protein 34.00g 68%
Vitamin D 82IU 410%
Calcium 215mg 17%
Iron 8mg 44%
Potassium 597mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 7.4%
Carbs: 68.3%