Nutrition Facts for Gluten free flour

Gluten Free Flour

Create the perfect homemade Gluten Free Flour blend with this easy, versatile recipe that will revolutionize your baking! Designed with a balance of white rice flour, brown rice flour, tapioca starch, and potato starch, this all-purpose flour substitute delivers an ideal texture and flavor for gluten-free treats. The optional addition of xanthan gum provides added structure, helping your baked goods achieve a light and fluffy finish. Ready in just 10 minutes, this DIY flour mix is a must-have for gluten-free kitchens, offering a convenient and cost-effective alternative to store-bought options. Perfect for cookies, cakes, muffins, and more, this gluten-free flour blend stores beautifully for up to six months in an airtight container. Say goodbye to complicated baking conversions and hello to seamless gluten-free creations!

Nutriscore Rating: 73/100
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Image of Gluten Free Flour
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups White rice flour
  • 1 cup Brown rice flour
  • 1 cup Tapioca starch (or tapioca flour)
  • 1 cup Potato starch
  • 1 teaspoon Xanthan gum (optional, for added structure)

Directions

Step 1

Gather all ingredients and ensure they are measured accurately for best results.

Step 2

In a large mixing bowl, combine the white rice flour, brown rice flour, tapioca starch, and potato starch.

Step 3

If using xanthan gum, add it to the bowl as well. Xanthan gum helps bind the gluten-free flour blend and adds structure to baked goods, but it is optional.

Step 4

Whisk all the ingredients together thoroughly until evenly combined. Ensure there are no clumps or uneven distribution of any ingredient.

Step 5

Transfer the flour blend to an airtight container, such as a glass jar or plastic container with a secure lid, for storage.

Step 6

Store the gluten-free flour blend in a cool, dry place for up to 6 months. Label the container with the date of preparation and the ingredients for convenience.

Step 7

Use this flour blend as a 1:1 substitute for all-purpose flour in many recipes, including cookies, muffins, cakes, and quick breads.

Nutrition Facts

Serving size 813 grams (813.0g)
Amount per serving % Daily Value*
Calories 2939
Total Fat 6.20g 8%
Saturated Fat 1.50g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 664.70g 242%
Dietary Fiber 17.90g 64%
Total Sugars 5.40g
Protein 28.40g 57%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 6mg 32%
Potassium 659mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 4.0%
Carbs: 94.0%