Nutrition Facts for Gluten free dark rye bread

Gluten Free Dark Rye Bread

Experience the rich, hearty flavor of homemade *Gluten Free Dark Rye Bread* with this simple yet satisfying recipe! Crafted with a blend of gluten-free all-purpose flour and dark rye flour, this bread delivers the classic deep, earthy taste of rye without the gluten. A touch of dark molasses adds subtle sweetness and depth, while psyllium husk and xanthan gum ensure a perfectly textured loaf that’s soft yet sturdy. Infused with optional caraway seeds for a traditional twist and leavened with instant yeast for a quick rise, this recipe guarantees a bakery-quality bread made fresh at home. Perfect for sandwiches, toasting, or enjoying with a spread of butter, this loaf is sure to become a gluten-free staple in your kitchen. Ready in just over an hour, it’s a delicious and nutritious addition to any meal!

Nutriscore Rating: 69/100
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Image of Gluten Free Dark Rye Bread
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 10

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1.5 cups Gluten-free dark rye flour
  • 2 tablespoons Psyllium husk powder
  • 1.5 teaspoons Xanthan gum
  • 2.25 teaspoons Instant yeast
  • 1.5 teaspoons Sea salt
  • 3 tablespoons Dark molasses
  • 1.5 teaspoons Apple cider vinegar
  • 1.5 cups Warm water (about 110°F/43°C)
  • 3 tablespoons Vegetable oil or melted butter
  • 2 teaspoons Caraway seeds (optional, for flavor)

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, gluten-free dark rye flour, psyllium husk powder, xanthan gum, instant yeast, sea salt, and caraway seeds if using.

Step 2

In a separate smaller bowl, combine the warm water, dark molasses, apple cider vinegar, and vegetable oil or melted butter. Stir until well mixed.

Step 3

Gradually pour the wet ingredients into the dry ingredients. Use a wooden spoon or a stand mixer with a paddle attachment to mix the dough until it forms a thick, sticky batter.

Step 4

Cover the bowl with a clean kitchen towel and let the dough rest for 10 minutes. This will allow the psyllium husk to absorb some moisture and thicken the dough.

Step 5

Grease an 8.5 x 4.5-inch loaf pan. Transfer the dough into the pan and use damp hands or a spatula to smooth the top.

Step 6

Cover the pan loosely with plastic wrap or a kitchen towel and let it rise in a warm place for about 45-60 minutes, or until the dough has risen slightly and appears puffy.

Step 7

During the last 15 minutes of rising, preheat your oven to 375°F (190°C).

Step 8

Place the loaf pan in the preheated oven and bake for 45-50 minutes, or until the top is firm and the bread sounds hollow when tapped on the bottom.

Step 9

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size 932.2 grams (932.2g)
Amount per serving % Daily Value*
Calories 2159
Total Fat 50.00g 64%
Saturated Fat 7.00g 35%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3582mg 156%
Total Carbohydrate 407.60g 148%
Dietary Fiber 55.20g 197%
Total Sugars 47.00g
Protein 24.20g 48%
Vitamin D 0IU 0%
Calcium 272mg 21%
Iron 11mg 63%
Potassium 1731mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 4.4%
Carbs: 74.9%