Gluten Free Crepes

Delicate, versatile, and irresistibly light, these gluten-free crepes are the perfect base for both sweet and savory creations. Made with a simple blend of gluten-free all-purpose flour, eggs, and milk (with dairy-free options available), this easy recipe comes together in just 25 minutes, making it ideal for breakfast, brunch, or even dessert. The batter achieves a silky, pourable consistency, ensuring perfectly thin crepes with golden edges every time. Customize your crepes by adding vanilla and a touch of sugar for a sweet twist, or keep them plain for savory pairings. From fresh fruit and chocolate to melted cheese and ham, the filling possibilities are endless. This gluten-free crepe recipe is a must-try for anyone looking to recreate this French classic without sacrificing flavor or texture!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1 cup Gluten-free all-purpose flour
• 1.25 cups Milk (dairy or dairy-free alternative)
• 2 large Eggs
• 2 tablespoons Butter (melted, or dairy-free alternative)
• 1 teaspoon Vanilla extract (optional, for sweet crepes)
• 1 tablespoon Granulated sugar (optional, for sweet crepes)
• 0.25 teaspoon Salt
• 1 as needed Cooking oil or butter (for greasing pan)

Directions

Step 1

In a medium mixing bowl, combine the gluten-free all-purpose flour and salt. Add sugar and vanilla extract if making sweet crepes.

Step 2

In a separate bowl, whisk the eggs and milk together until well combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, whisking continuously to ensure there are no lumps.

Step 4

Stir in the melted butter until the batter is smooth. The consistency should be thin and pourable; if it’s too thick, add a tablespoon of milk at a time until desired consistency is achieved.

Step 5

Heat a non-stick skillet or crepe pan over medium heat and lightly grease with cooking oil or butter.

Step 6

Pour about 1/4 cup of batter into the center of the pan, quickly tilting and swirling the pan to spread the batter into a thin, even layer.

Step 7

Cook for 1-2 minutes, or until the edges start to lift and the underside is golden brown. Flip the crepe using a spatula and cook for an additional 30 seconds to 1 minute.

Step 8

Transfer the cooked crepe to a plate and cover with a clean towel to keep warm. Repeat with the remaining batter, greasing the pan as needed.

Step 9

Serve the crepes warm with your choice of fillings, such as fresh fruit, nut butter, chocolate spread, or savory fillings like cheese and ham.

Nutrition Facts

Serving size	580.7 grams (580.7g)

Amount per serving	% Daily Value*
Calories	1101

Total Fat 51.30g	66%
Saturated Fat 22.00g	110%
Polyunsaturated Fat NaNg
Cholesterol 450mg	150%
Sodium 859mg	37%
Total Carbohydrate 134.40g	49%
Dietary Fiber 2.90g	10%
Total Sugars 28.80g
Protein 25.60g	51%

Vitamin D 232IU	1160%
Calcium 455mg	35%
Iron 3mg	14%
Potassium 602mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 9.3%

Carbs: 48.8%