Nutrition Facts for Gluten free cream puffs

Gluten Free Cream Puffs

Delight your taste buds with these irresistible Gluten-Free Cream Puffs, a perfect combination of delicate pastry and luscious whipped cream filling. Made with a gluten-free all-purpose flour blend, this recipe ensures a light and airy texture without sacrificing flavor. A simple stovetop dough comes together effortlessly, creating golden shells that puff beautifully in the oven. Filled with a dreamy mix of heavy whipping cream, powdered sugar, and vanilla, these treats are as stunning as they are delicious. Whether dusted with powdered sugar for an elegant finish or enjoyed plain, these gluten-free puffs are perfect for dinner parties, holiday gatherings, or simply indulging in something special. Easy to make with pantry staples, this recipe is a must-try for gluten-free dessert lovers!

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gluten Free Cream Puffs
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 0.75 cup Gluten-free all-purpose flour blend
  • 0.25 teaspoon Xanthan gum (if not included in flour blend)
  • 1 cup Water
  • 0.25 cup Unsalted butter
  • 0.125 teaspoon Salt
  • 0.5 teaspoon Granulated sugar
  • 3 pieces Large eggs
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine the water, butter, salt, and granulated sugar. Heat over medium heat until the butter melts and the mixture begins to boil.

Step 3

Remove the pan from heat and immediately add the gluten-free flour (and xanthan gum, if needed). Stir vigorously with a wooden spoon until the mixture comes together into a smooth dough that pulls away from the sides of the pan.

Step 4

Let the dough cool for about 5 minutes. Then, add the eggs one at a time, mixing thoroughly after each addition. The dough should be smooth and slightly sticky.

Step 5

Transfer the dough to a piping bag fitted with a large round tip. Pipe small mounds (about 2 inches wide) onto the prepared baking sheet, spacing them about 2 inches apart.

Step 6

Dip your fingertip in a little water and gently smooth any peaks on the puffs to ensure they bake evenly.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the puffs are golden brown and puffed. Avoid opening the oven door during the cooking process as it may cause the puffs to deflate.

Step 8

Once done, remove the puffs from the oven and let them cool completely on a wire rack.

Step 9

While the puffs are cooling, prepare the cream filling. In a chilled mixing bowl, combine the heavy whipping cream, powdered sugar, and vanilla extract. Whip on high speed until soft peaks form.

Step 10

Transfer the whipped cream to a piping bag fitted with a small star or plain tip.

Step 11

Once the cream puffs are cool, cut a small slit on the side or cut them in half horizontally. Pipe the whipped cream into the puffs, filling them generously.

Step 12

Dust the filled cream puffs with powdered sugar for a decorative finish, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size 770.7 grams (770.7g)
Amount per serving % Daily Value*
Calories 1624
Total Fat 119.90g 154%
Saturated Fat 66.50g 333%
Polyunsaturated Fat 0.00g
Cholesterol 860mg 287%
Sodium 603mg 26%
Total Carbohydrate 100.30g 36%
Dietary Fiber 3.20g 11%
Total Sugars 17.30g
Protein 20.10g 40%
Vitamin D 120IU 600%
Calcium 114mg 9%
Iron 4mg 19%
Potassium 231mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 5.2%
Carbs: 25.7%