Nutrition Facts for Gluten free cornmeal muffins

Gluten Free Cornmeal Muffins

Elevate your breakfast or snack game with these delightful Gluten-Free Cornmeal Muffins, a perfect balance of fluffy texture and subtle sweetness. Made with a blend of fine or medium cornmeal and gluten-free all-purpose flour, these easy-to-make muffins bring a wholesome twist to classic cornbread. Buttermilk—or a dairy-free substitute—adds a touch of tangy richness, while a hint of vanilla enhances their comforting flavor. Ready in just 35 minutes, these golden, tender muffins are an ideal option for anyone seeking a gluten-free baked treat. Enjoy them warm with a pat of butter, pair them with soups or salads, or simply savor them on their own. Quick, versatile, and freezer-friendly, this recipe is sure to become a staple in your gluten-free kitchen.

Nutriscore Rating: 50/100
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Image of Gluten Free Cornmeal Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup Cornmeal (fine or medium grind)
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Granulated sugar
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 cup Buttermilk (or dairy-free buttermilk substitute)
  • 1 Egg
  • 0.25 cup Unsalted butter (melted, or dairy-free alternative)
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease it with cooking spray.

Step 2

In a large mixing bowl, whisk together the cornmeal, gluten-free all-purpose flour, sugar, baking powder, baking soda, and salt until evenly combined.

Step 3

In a separate bowl, whisk together the buttermilk, egg, melted butter, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently with a spatula until just combined. Be careful not to overmix; a few lumps are okay.

Step 5

Evenly distribute the batter between the 12 muffin cups, filling each about 2/3 full.

Step 6

Bake in the preheated oven for 18-20 minutes, or until the muffins are golden on top and a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffin tin from the oven and let the muffins cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 8

Serve warm or at room temperature. Store leftover muffins in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size 716.7 grams (716.7g)
Amount per serving % Daily Value*
Calories 1910
Total Fat 64.20g 82%
Saturated Fat 35.10g 176%
Polyunsaturated Fat 1.70g
Cholesterol 334mg 111%
Sodium 3212mg 140%
Total Carbohydrate 320.20g 116%
Dietary Fiber 11.60g 41%
Total Sugars 113.70g
Protein 25.90g 52%
Vitamin D 175IU 875%
Calcium 340mg 26%
Iron 4mg 23%
Potassium 625mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 5.3%
Carbs: 65.3%