Nutrition Facts for Gluten free banana cupcakes

Gluten Free Banana Cupcakes

These gluten-free banana cupcakes are irresistibly moist, tender, and packed with natural sweetness from ripe bananas, making them a perfect treat for those with a gluten-free diet or anyone who loves a delectable banana dessert. With a hint of warm cinnamon and a simple batter made in just one bowl, this recipe keeps things easy while delivering bakery-quality results. Whether you're using dairy or non-dairy milk, these cupcakes are versatile and customizable, allowing you to enjoy them plain or dressed up with your favorite frosting. Ready in under 40 minutes, this gluten-free dessert is ideal for birthdays, brunches, or anytime indulgence.

Nutriscore Rating: 56/100
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Image of Gluten Free Banana Cupcakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Gluten-free flour blend
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 pieces Ripe bananas (medium, mashed)
  • 0.75 cup Granulated sugar
  • 0.25 cup Vegetable oil (or melted coconut oil)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Milk (dairy or non-dairy)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.

Step 2

In a medium mixing bowl, whisk together the gluten-free flour blend, baking powder, baking soda, ground cinnamon, and salt. Set this dry mixture aside.

Step 3

In a large bowl, mash the ripe bananas until smooth. Add the granulated sugar, vegetable oil, egg, and vanilla extract. Whisk until well combined.

Step 4

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Avoid overmixing.

Step 5

Stir in the milk to create a smooth, pourable batter. If the batter feels too thick, add an extra tablespoon of milk as needed.

Step 6

Evenly distribute the batter into the prepared cupcake liners, filling each about 3/4 full.

Step 7

Bake the cupcakes in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove the cupcakes from the oven and let them cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely before serving or decorating.

Step 9

Enjoy your gluten-free banana cupcakes as-is or top with your favorite frosting!

Nutrition Facts

Serving size 755.1 grams (755.1g)
Amount per serving % Daily Value*
Calories 2096
Total Fat 71.50g 92%
Saturated Fat 12.00g 60%
Polyunsaturated Fat 2.00g
Cholesterol 225mg 75%
Sodium 1816mg 79%
Total Carbohydrate 348.00g 127%
Dietary Fiber 12.30g 44%
Total Sugars 183.40g
Protein 22.10g 44%
Vitamin D 79IU 394%
Calcium 146mg 11%
Iron 4mg 24%
Potassium 1201mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 4.2%
Carbs: 65.5%