Nutrition Facts for Gluten free 90 second white bread

Gluten Free 90 Second White Bread

Whip up a quick and delicious gluten-free bread with this 90 Second White Bread recipe—perfect for busy mornings or spontaneous sandwich cravings! Made with a blend of almond flour and a hint of coconut flour, this low-carb, keto-friendly option delivers a light yet satisfying texture in just moments. With minimal prep time and only 90 seconds in the microwave, it’s the ultimate fuss-free recipe for anyone seeking a gluten-free, grain-free alternative. Customizable and versatile, this single-serving bread is perfect for toasting, slicing, or transforming into your favorite meal base. Whether topped with creamy avocado, butter, or your go-to sandwich fixings, it’s sure to become your new go-to for quick and wholesome bread without the guilt!

Nutriscore Rating: 51/100
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Image of Gluten Free 90 Second White Bread
Prep Time:2 mins
Cook Time:2 mins
Total Time:4 mins
Servings: 1

Ingredients

  • 3 tablespoons Almond flour
  • 1 teaspoon Coconut flour
  • 0.5 teaspoon Baking powder
  • 0.125 teaspoon Salt
  • 2 tablespoons Butter (melted)
  • 1 large Egg
  • 1 tablespoon Water

Directions

Step 1

In a microwave-safe mug or ramekin, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.

Step 2

Add the melted butter, egg, and water to the dry ingredients. Whisk with a fork or small whisk until the batter is smooth and free of lumps.

Step 3

Tap the mug or ramekin gently on the counter to eliminate air bubbles and level the batter.

Step 4

Microwave the mixture on high for 90 seconds. Cooking times may vary slightly depending on the wattage of your microwave; check for doneness by ensuring the bread is firm and fully set in the center.

Step 5

Let the bread cool for 1-2 minutes before loosening the edges with a knife and removing it from the mug or ramekin.

Step 6

Optional: Slice the bread in half and toast or pan-fry for added texture and flavor.

Step 7

Serve immediately with your favorite toppings or use as a sandwich base. Enjoy!

Nutrition Facts

Serving size 122.9 grams (122.9g)
Amount per serving % Daily Value*
Calories 418
Total Fat 40.20g 52%
Saturated Fat 17.60g 88%
Polyunsaturated Fat 2.00g
Cholesterol 282mg 94%
Sodium 634mg 28%
Total Carbohydrate 7.10g 3%
Dietary Fiber 2.90g 10%
Total Sugars 1.00g
Protein 11.20g 22%
Vitamin D 54IU 269%
Calcium 72mg 6%
Iron 2mg 9%
Potassium 93mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%
Protein: 10.3%
Carbs: 6.5%