Nutrition Facts for Gluten-free zucchini pizza

Gluten-Free Zucchini Pizza

Satisfy your pizza cravings with a healthy twist by trying this Gluten-Free Zucchini Pizza recipe! This low-carb, grain-free alternative features a zucchini-based crust that's perfectly crisp and packed with flavor. Blended with gluten-free flour, Parmesan cheese, and a hint of garlic and oregano, the crust bakes to golden perfection in just minutes. Topped with rich tomato sauce, melted mozzarella, and your favorite colorful veggies, this customizable pizza is perfect for those following gluten-free or low-carb diets. Quick and easy to prepare in under an hour, this zucchini pizza is guaranteed to be a hit for weeknight dinners or casual gatherings. Bring a nutrient-packed upgrade to your pizza night with this deliciously wholesome recipe!

Nutriscore Rating: 63/100
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Image of Gluten-Free Zucchini Pizza
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 medium-sized Zucchini
  • 2 large Eggs
  • 1 cup Gluten-free flour (such as almond or oat flour)
  • 1 cup Parmesan cheese
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 cup Tomato sauce
  • 2 cups Mozzarella cheese
  • 0 Toppings (e.g., sliced bell peppers, mushrooms, olives, etc.)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Grate the zucchinis using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible.

Step 3

In a large mixing bowl, combine the grated and drained zucchini, eggs, gluten-free flour, Parmesan cheese, salt, garlic powder, and dried oregano. Mix well until a dough-like consistency forms.

Step 4

Transfer the mixture onto the prepared baking sheet and spread it out evenly into a circle or rectangle, forming your desired pizza crust shape.

Step 5

Bake the crust in the preheated oven for 12-15 minutes, or until it becomes golden and firm to the touch.

Step 6

Remove the crust from the oven and spread the tomato sauce evenly over the top.

Step 7

Sprinkle the shredded mozzarella cheese over the sauce and add your choice of toppings.

Step 8

Return the pizza to the oven and bake for another 10-12 minutes, or until the cheese is melted and bubbly.

Step 9

Let the pizza cool for a few minutes, then slice and serve.

Nutrition Facts

Serving size 1443.8 grams (1443.8g)
Amount per serving % Daily Value*
Calories 2004
Total Fat 104.90g 134%
Saturated Fat 49.70g 249%
Polyunsaturated Fat 2.10g
Cholesterol 608mg 203%
Sodium 10735mg 467%
Total Carbohydrate 144.80g 53%
Dietary Fiber 20.80g 74%
Total Sugars 53.50g
Protein 122.10g 244%
Vitamin D 118IU 591%
Calcium 2722mg 209%
Iron 8mg 47%
Potassium 2221mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 24.3%
Carbs: 28.8%