Gluten-Free Zucchini Crackers

Crispy, flavorful, and naturally gluten-free, these Zucchini Crackers are a wholesome snack you’ll love! Made with a nutrient-packed combination of grated zucchini, almond flour, and ground flaxseed, these low-carb crackers are seasoned to perfection with garlic powder, dried oregano, and a hint of black pepper. The recipe is quick to prepare with just 15 minutes of prep time, and the crackers bake to golden perfection in under 35 minutes. Perfect for dipping, topping, or enjoying plain, they’re a guilt-free alternative to store-bought snacks. Whether you’re following a gluten-free, keto, or paleo lifestyle, these homemade zucchini crackers make a delicious addition to your snack rotation. Store them in an airtight container for easy, on-the-go munching all week long!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 large (about 1 1/2 cups grated) Zucchini
• 1 cup Almond flour
• 2 tablespoons Ground flaxseed
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Dried oregano
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out as much liquid as possible to prevent the crackers from becoming soggy.

Step 3

In a mixing bowl, combine the squeezed zucchini, almond flour, ground flaxseed, olive oil, salt, garlic powder, oregano, and black pepper.

Step 4

Mix thoroughly until a dough forms. The mixture should hold together when pressed. If it seems too dry, add a teaspoon of olive oil. If it is too wet, add a small amount of almond flour.

Step 5

Transfer the dough to the prepared baking sheet. Place a second sheet of parchment paper on top of the dough and use a rolling pin to roll it out evenly, about 1/8-inch thick.

Step 6

Remove the top sheet of parchment paper and use a sharp knife or pizza cutter to score the dough into cracker-sized shapes. This will make it easier to break them apart after baking.

Step 7

Bake in the preheated oven for 25 to 30 minutes, or until the crackers are golden and crisp around the edges.

Step 8

Remove from the oven and allow the crackers to cool completely on the baking sheet. They will continue to crisp up as they cool.

Step 9

Once cooled, gently break the crackers along the scored lines and store them in an airtight container for up to a week.

Nutrition Facts

Serving size	443.5 grams (443.5g)

Amount per serving	% Daily Value*
Calories	987

Total Fat 82.90g	106%
Saturated Fat 8.60g	43%
Polyunsaturated Fat 2.90g
Cholesterol 0mg	0%
Sodium 4039mg	176%
Total Carbohydrate 48.60g	18%
Dietary Fiber 16.90g	60%
Total Sugars 24.30g
Protein 26.50g	53%

Vitamin D 0IU	0%
Calcium 298mg	23%
Iron 6mg	32%
Potassium 788mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 10.1%

Carbs: 18.6%