Nutrition Facts for Gluten-free wonton noodles

Gluten-Free Wonton Noodles

Indulge in the comforting flavors of 'Gluten-Free Wonton Noodles,' a homemade noodle recipe that's perfect for those with dietary restrictions! Crafted from a blend of gluten-free all-purpose flour, tapioca starch, and a touch of xanthan gum, these noodles are delightfully tender with just the right amount of elasticity. The dough comes together easily with simple pantry staples like eggs, warm water, and olive oil, and the process of rolling and cutting allows for customization to your preferred noodle width. Ready in just 30 minutes of prep and a quick 5-minute cook time, these noodles are a versatile base for soups, stir-fries, or chilled dishes. Dust your workspace with cornstarch for a seamless cooking experience, and savor fresh noodles that are gluten-free, delicious, and endlessly adaptable! Perfect for weeknight dinners or creative culinary adventures, this recipe ensures no one has to miss out on the joys of fresh wonton noodles.

Nutriscore Rating: 67/100
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Image of Gluten-Free Wonton Noodles
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 0.5 cup Tapioca starch
  • 2 teaspoons Xanthan gum
  • 0.5 teaspoon Salt
  • 2 whole Large eggs
  • 0.25 cup Warm water
  • 1 tablespoon Olive oil
  • 2 tablespoons Cornstarch (for dusting)

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, tapioca starch, xanthan gum, and salt until well combined.

Step 2

Make a well in the center of the dry ingredients and crack the eggs into the well.

Step 3

Add the warm water and olive oil to the eggs, and beat the wet ingredients gently with a fork to combine.

Step 4

Gradually incorporate the wet ingredients into the dry ingredients until a dough starts to form. Use your hands to knead the dough in the bowl until smooth and slightly elastic. If the dough is too dry, add a tiny bit more water, 1 teaspoon at a time.

Step 5

Cover the dough with a damp cloth and let it rest for 15-20 minutes to hydrate and relax.

Step 6

After resting, transfer the dough to a clean, lightly floured surface (use cornstarch for dusting to prevent sticking). Roll it out into a thin sheet, about 1/16-inch thick.

Step 7

Using a sharp knife or a pizza cutter, cut the dough into thin strips to create noodles of your desired width.

Step 8

Bring a large pot of water to a boil. Add the noodles and cook for 3-5 minutes, or until tender. Stir occasionally to prevent sticking.

Step 9

Drain the noodles and rinse under cold water to stop the cooking process. Toss with a little olive oil if not using immediately to prevent clumping.

Step 10

Use these fresh gluten-free wonton noodles in your favorite recipes, such as soups, stir-fries, or chilled noodle dishes.

Nutrition Facts

Serving size 563 grams (563.0g)
Amount per serving % Daily Value*
Calories 1669
Total Fat 26.90g 34%
Saturated Fat 5.70g 29%
Polyunsaturated Fat 1.30g
Cholesterol 372mg 124%
Sodium 1386mg 60%
Total Carbohydrate 342.50g 125%
Dietary Fiber 10.70g 38%
Total Sugars 4.90g
Protein 18.30g 37%
Vitamin D 80IU 400%
Calcium 105mg 8%
Iron 6mg 31%
Potassium 152mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 4.3%
Carbs: 81.3%