Nutrition Facts for Gluten-free village lavash

Gluten-Free Village Lavash

Experience the rustic charm of homemade bread with this Gluten-Free Village Lavash recipe—a wholesome twist on a traditional flatbread beloved in many cultures. Made with gluten-free all-purpose flour and psyllium husk powder for a tender yet pliable texture, this artisanal lavash is the perfect solution for those avoiding gluten. Infused with the subtle flavor of olive oil and an optional dollop of yogurt (which can be dairy-free to suit vegan diets), this recipe delivers soft, golden flatbreads that cook quickly on the stovetop in just minutes. Ideal for wrapping around your favorite fillings, pairing with dips, or as an elegant side to soups and salads, this gluten-free lavash is truly versatile. Ready to delight in just over 90 minutes, it’s a delicious tribute to the simplicity of village-inspired baking!

Nutriscore Rating: 64/100
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Image of Gluten-Free Village Lavash
Prep Time:90 mins
Cook Time:15 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 2 teaspoons Psyllium husk powder
  • 1 teaspoon Salt
  • 1 teaspoon Dry yeast
  • 1 teaspoon Sugar
  • 0.75 cup Warm water
  • 2 tablespoons Olive oil
  • 1 tablespoon Plain unsweetened yogurt (optional, dairy-free for vegan)
  • 0.25 cup Brown rice flour (for dusting)

Directions

Step 1

In a small bowl, combine the yeast, sugar, and warm water. Stir gently and let it sit for 5–10 minutes until the mixture becomes frothy, indicating that the yeast is activated.

Step 2

In a large mixing bowl, whisk together the gluten-free all-purpose flour, psyllium husk powder, and salt.

Step 3

Add the activated yeast mixture, olive oil, and yogurt (if using) to the dry ingredients. Mix until a slightly sticky dough forms.

Step 4

Transfer the dough onto a lightly floured surface using brown rice flour to prevent sticking. Knead the dough gently for about 5 minutes until it becomes smooth and pliable.

Step 5

Place the dough in a greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm spot for 1 hour or until it roughly doubles in size.

Step 6

Once the dough has risen, divide it into 6 equal portions and shape each piece into a ball.

Step 7

Preheat a large skillet or non-stick pan over medium heat.

Step 8

Roll each dough ball out into a thin oval or round shape, about 1/8 inch thick, using additional brown rice flour if necessary to keep it from sticking.

Step 9

Cook each lavash in the preheated skillet for 1–2 minutes on each side, or until bubbles form and the bread develops golden brown spots.

Step 10

Repeat with the remaining dough portions. Keep the cooked lavash covered with a clean towel to stay warm and soft.

Step 11

Serve immediately or store in an airtight container for up to 2 days. Reheat in a skillet to refresh texture before serving.

Nutrition Facts

Serving size 545.4 grams (545.4g)
Amount per serving % Daily Value*
Calories 1417
Total Fat 33.10g 42%
Saturated Fat 5.40g 27%
Polyunsaturated Fat 2.70g
Cholesterol 1mg 0%
Sodium 2382mg 104%
Total Carbohydrate 271.10g 99%
Dietary Fiber 14.50g 52%
Total Sugars 5.80g
Protein 12.40g 25%
Vitamin D 0IU 0%
Calcium 75mg 6%
Iron 3mg 14%
Potassium 336mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 3.5%
Carbs: 75.7%