Nutrition Facts for Gluten-free veggie samosa

Gluten-Free Veggie Samosa

Crispy, flavorful, and entirely gluten-free, these Gluten-Free Veggie Samosas are the perfect handheld treat for any occasion. Crafted with a flaky, homemade gluten-free dough and stuffed with a spiced mixture of tender potatoes, peas, carrots, and aromatic Indian spices like cumin, turmeric, and garam masala, these golden samosas offer a delicious bite bursting with warmth and richness. Ideal for snack time, appetizers, or party platters, this recipe caters to gluten-free diets without compromising on the authentic taste of traditional samosas. Serve them hot with tangy chutney or your favorite dipping sauce for an irresistible pairing that will leave everyone reaching for seconds! Perfect for sharing or savoring solo, these samosas celebrate bold flavors and inclusivity on your table.

Nutriscore Rating: 52/100
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Image of Gluten-Free Veggie Samosa
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 4 tablespoons Vegetable oil
  • 0.75 cup Water
  • 2 medium Potatoes
  • 0.5 cup Frozen peas
  • 1 medium Carrot
  • 1 small Onion
  • 1 teaspoon Ginger
  • 1 teaspoon Garlic
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Garam masala
  • 0.25 teaspoon Chili powder
  • 2 tablespoons Fresh cilantro
  • 4 cups Oil for frying

Directions

Step 1

In a large mixing bowl, combine gluten-free all-purpose flour, xanthan gum, and salt. Mix well.

Step 2

Add 4 tablespoons of vegetable oil to the flour mixture and rub it in with your hands until it resembles crumbs.

Step 3

Gradually add water, a little at a time, and knead the mixture into a firm dough. Cover with a damp cloth and let it rest for 20 minutes.

Step 4

Peel and dice the potatoes into small cubes. Boil them in a pot of salted water until tender, about 10 minutes, and then drain.

Step 5

Peel and dice the carrot into small pieces. Steam or boil it until tender, then set aside.

Step 6

Heat 2 tablespoons of oil in a pan over medium heat. Add cumin seeds and let them sizzle for a few seconds.

Step 7

Add finely chopped onion, ginger, and garlic to the pan. Sauté until the onion turns translucent.

Step 8

Mix in turmeric powder, garam masala, chili powder, and salt. Stir for 1 minute to toast the spices.

Step 9

Add the cooked potatoes, carrots, and frozen peas to the spice mixture. Stir well until everything is coated and warmed through. Taste and adjust seasoning if needed.

Step 10

Remove from heat and stir in freshly chopped cilantro. Let the filling cool completely.

Step 11

Divide the dough into 6 equal portions. Roll each portion into a ball and flatten slightly.

Step 12

Place the ball between two sheets of parchment paper and roll it into a thin circle, about 6 inches in diameter.

Step 13

Cut the circle in half to form two semi-circles. Brush a small amount of water along the straight edge of the semi-circle.

Step 14

Shape the semi-circle into a cone by overlapping the straight edges and pressing gently to seal.

Step 15

Fill the cone with 2-3 tablespoons of the veggie filling, being careful not to overfill.

Step 16

Brush water along the open edges of the cone and press to seal, forming a triangle. Repeat with the remaining dough and filling.

Step 17

Heat oil for frying in a deep pot over medium heat. Once the oil is hot (around 350°F), carefully add 2-3 samosas at a time.

Step 18

Fry until golden brown and crispy, about 3-4 minutes per batch. Remove with a slotted spoon and drain on paper towels.

Step 19

Serve warm with chutney or your favorite dipping sauce.

Nutrition Facts

Serving size 2103.7 grams (2103.7g)
Amount per serving % Daily Value*
Calories 9990
Total Fat 1004.10g 1287%
Saturated Fat 143.50g 718%
Polyunsaturated Fat 33.60g
Cholesterol 0mg 0%
Sodium 2506mg 109%
Total Carbohydrate 331.00g 120%
Dietary Fiber 25.60g 91%
Total Sugars 17.50g
Protein 23.60g 47%
Vitamin D 0IU 0%
Calcium 211mg 16%
Iron 11mg 62%
Potassium 2828mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.4%
Protein: 0.9%
Carbs: 12.7%