Nutrition Facts for Gluten-free vegetable samosas

Gluten-Free Vegetable Samosas

Crispy, golden, and absolutely irresistible, these Gluten-Free Vegetable Samosas bring a mouthwatering twist to a classic favorite. Perfectly crafted with a tender gluten-free dough and a spiced vegetable filling featuring potatoes, peas, carrots, and fragrant Indian spices, this recipe ensures a satisfying treat for everyone, including those with dietary restrictions. The secret lies in the delicate balance of cumin, turmeric, garam masala, and fresh ginger, which infuse every bite with vibrant, aromatic flavors. These samosas are fried to perfection, delivering a delectable crunch that pairs beautifully with your favorite chutney or dipping sauce. Whether you're hosting a party, enjoying an afternoon snack, or satisfying a craving for Indian street food, these savory gluten-free delights are guaranteed to impress. Ready in just under an hour, they’re a flavorful and accessible way to enjoy authentic samosas at home!

Nutriscore Rating: 61/100
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Image of Gluten-Free Vegetable Samosas
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum (if not included in the gluten-free flour blend)
  • 1 teaspoon Salt
  • 4 tablespoons Vegetable oil
  • 0.5 cup Water (warm)
  • 2 medium Potatoes (peeled and diced)
  • 0.75 cup Frozen peas
  • 1 medium Carrot (diced small)
  • 1 small Onion (finely chopped)
  • 1 teaspoon Ginger (grated)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Cumin seeds
  • 0.25 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Garam masala
  • 0.25 teaspoon Red chili powder (optional)
  • 1 teaspoon Lemon juice
  • 2 tablespoons Fresh cilantro (chopped)
  • 2 cups Oil (for frying)

Directions

Step 1

In a mixing bowl, whisk together the gluten-free flour, xanthan gum (if needed), and salt.

Step 2

Add the vegetable oil and rub it into the flour mixture with your fingers until it resembles breadcrumbs.

Step 3

Gradually add warm water, a little at a time, kneading until a smooth, pliable dough forms. Cover with a damp cloth and keep aside.

Step 4

Boil the diced potatoes and carrots in salted water until tender. Drain and set aside.

Step 5

In a skillet, heat 2 tablespoons of oil over medium heat. Add cumin seeds and let them sizzle for 30 seconds.

Step 6

Add the chopped onion, grated ginger, and minced garlic. Sauté until the onions are soft and translucent.

Step 7

Stir in turmeric, coriander powder, garam masala, and chili powder (if using). Cook for another 1 minute.

Step 8

Add the boiled potatoes, carrots, and peas to the pan. Mash slightly with a spatula while mixing to combine.

Step 9

Add lemon juice and chopped cilantro. Stir well, then remove from heat. Allow the filling to cool.

Step 10

Divide the dough into 12 small portions and roll each into a ball. Flatten each ball and roll into a thin circle (about 6 inches in diameter).

Step 11

Cut each circle in half to form two semicircles. Take one semicircle and form it into a cone shape by bringing the edges together and sealing with a small amount of water.

Step 12

Fill the cone with 1-2 teaspoons of the vegetable filling, then seal the open edge tightly using water. Repeat with the remaining dough and filling.

Step 13

Heat oil for frying in a deep saucepan over medium heat. Once the oil is hot (350°F or 175°C), carefully drop in 2-3 samosas at a time and fry until golden brown, turning occasionally.

Step 14

Remove the samosas using a slotted spoon and drain on a paper towel-lined plate.

Step 15

Serve warm with chutney or dipping sauce of your choice.

Nutrition Facts

Serving size 1641.2 grams (1641.2g)
Amount per serving % Daily Value*
Calories 6037
Total Fat 530.90g 681%
Saturated Fat 74.40g 372%
Polyunsaturated Fat 33.60g
Cholesterol 0mg 0%
Sodium 2491mg 108%
Total Carbohydrate 327.40g 119%
Dietary Fiber 26.80g 96%
Total Sugars 19.30g
Protein 23.90g 48%
Vitamin D 0IU 0%
Calcium 192mg 15%
Iron 10mg 54%
Potassium 2163mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 1.5%
Carbs: 21.2%