Nutrition Facts for Gluten-free tuna hoagie

Gluten-Free Tuna Hoagie

Dive into the ultimate lunch upgrade with this delicious Gluten-Free Tuna Hoagie! Perfectly crafted for those avoiding gluten, this recipe layers creamy, flavorful tuna salad made with gluten-free mayonnaise, Dijon mustard, and a zesty hint of lemon juice onto soft, toasted gluten-free hoagie rolls. Crisp lettuce, juicy tomato slices, and crunchy cucumber add a burst of freshness in every bite. Quick to prepare in just 15 minutes, this satisfying sandwich is a nutritious and satisfying meal for two, ideal for busy weekdays or casual lunches. Whether you're gluten-free or simply looking for a light and wholesome twist on the classic tuna hoagie, this recipe is sure to please!

Nutriscore Rating: 69/100
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Image of Gluten-Free Tuna Hoagie
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces Gluten-free hoagie rolls
  • 2 5 oz cans Canned tuna (in water, drained)
  • 4 tablespoons Mayonnaise (gluten-free)
  • 1 teaspoon Dijon mustard (gluten-free)
  • 2 tablespoons Celery (finely chopped)
  • 1 tablespoon Red onion (finely chopped)
  • 2 teaspoons Pickle relish (gluten-free)
  • 1 teaspoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Lettuce leaves
  • 1 medium Tomato (sliced)
  • 0.5 medium Cucumber (sliced)

Directions

Step 1

In a medium mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped celery, red onion, pickle relish, and fresh lemon juice.

Step 2

Season the mixture with salt and black pepper. Mix everything together until well combined and creamy.

Step 3

Slice the gluten-free hoagie rolls in half lengthwise and gently toast them if desired.

Step 4

Place a lettuce leaf on the bottom half of each hoagie roll.

Step 5

Spread an even layer of the tuna salad on top of the lettuce leaves.

Step 6

Add sliced tomato and cucumber on top of the tuna salad for extra freshness and crunch.

Step 7

Top with the other half of the hoagie roll and serve immediately.

Nutrition Facts

Serving size 764.4 grams (764.4g)
Amount per serving % Daily Value*
Calories 1169
Total Fat 50.90g 65%
Saturated Fat 7.40g 37%
Polyunsaturated Fat 0.00g
Cholesterol 119mg 40%
Sodium 3166mg 138%
Total Carbohydrate 93.80g 34%
Dietary Fiber 6.60g 24%
Total Sugars 14.50g
Protein 84.30g 169%
Vitamin D 227IU 1134%
Calcium 121mg 9%
Iron 6mg 34%
Potassium 1394mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 28.8%
Carbs: 32.1%