Gluten-Free Tosta Mista

Savor the comforting flavors of a classic Portuguese snack with this **Gluten-Free Tosta Mista**—a simple yet irresistible grilled ham and cheese sandwich reinvented for gluten-free diets. Crafted with soft gluten-free bread, creamy melted cheese, and savory slices of certified gluten-free ham, this recipe delivers a perfectly crispy, golden exterior and gooey interior with every bite. Quick to make in just 10 minutes, it's ideal for a satisfying lunch, snack, or even a light dinner. Cooked on a skillet or sandwich press, this tosta mista is proof that gluten-free eating can be just as indulgent and delicious! Serve it with a side of fresh salad or a bowl of soup for a complete meal.

Nutriscore Rating: 45/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 2 slices Gluten-free bread
• 2 tablespoons Gluten-free butter or margarine
• 2 slices Thinly sliced ham (certified gluten-free)
• 2 slices Gluten-free cheese (e.g., cheddar or Swiss, sliced or grated)

Directions

Step 1

Preheat a non-stick skillet or sandwich press over medium heat.

Step 2

Spread 1 tablespoon of gluten-free butter or margarine on one side of each slice of gluten-free bread.

Step 3

Place one slice of bread, buttered side down, onto the skillet or sandwich press.

Step 4

Layer the ham and cheese evenly on top of the bread slice in the skillet.

Step 5

Place the second slice of bread on top, buttered side up.

Step 6

Cook for 2-3 minutes on one side, or until the bread is golden brown and crispy.

Step 7

Carefully flip the sandwich (if using a skillet) and cook for another 2-3 minutes on the other side, until the cheese is melted and both sides are crispy and golden.

Step 8

Remove the tosta mista from the skillet or press and let cool for 1-2 minutes before slicing diagonally and serving.

Nutrition Facts

Serving size	200 grams (200.0g)

Amount per serving	% Daily Value*
Calories	675

Total Fat 47.50g	61%
Saturated Fat 28.00g	140%
Polyunsaturated Fat NaNg
Cholesterol 150mg	50%
Sodium 1357mg	59%
Total Carbohydrate 34.80g	13%
Dietary Fiber 1.80g	6%
Total Sugars 2.40g
Protein 32.70g	65%

Vitamin D 30IU	150%
Calcium 445mg	34%
Iron 1mg	7%
Potassium 286mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 18.8%

Carbs: 20.0%