Nutrition Facts for Gluten-free tomato gnocchi

Gluten-Free Tomato Gnocchi

Delight in the comforting taste of Gluten-Free Tomato Gnocchi, a vibrant twist on the classic Italian favorite. Made with russet or Yukon Gold potatoes, gluten-free all-purpose flour, and a touch of rich tomato paste, these pillowy dumplings are both allergy-friendly and bursting with flavor. The recipe is simple yet satisfying: the gnocchi is boiled to perfection and optionally sautéed in olive oil for a lightly crisped exterior, making every bite irresistibly tender and golden. Serve with your favorite sauce, a sprinkle of Parmesan, or enjoy them as-is for a truly versatile dish. Ready in under an hour and ideal for gluten-free dining, this homemade gnocchi recipe is sure to impress at any dinner table!

Nutriscore Rating: 74/100
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Image of Gluten-Free Tomato Gnocchi
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Gluten-Free All-Purpose Flour (with xanthan gum)
  • 2 large Potato (Russet or Yukon Gold)
  • 2 tablespoons Tomato Paste
  • 0.25 cup Parmesan Cheese (grated, optional for serving)
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive Oil (for cooking)
  • 0.25 cup Gluten-Free Flour (for dusting the surface)

Directions

Step 1

Start by boiling the potatoes: Peel the potatoes and cut them into quarters. Place them in a pot of cold, salted water, then bring to a boil. Cook for 15-20 minutes, or until fork-tender.

Step 2

Drain the potatoes and let them cool slightly. Pass them through a potato ricer or mash them thoroughly until smooth.

Step 3

In a large bowl, combine the mashed potatoes, gluten-free flour, tomato paste, and salt. Mix until a soft dough forms. If the dough feels too sticky, add a little more gluten-free flour, 1 tablespoon at a time, until it is pliable but not tacky.

Step 4

Lightly dust your work surface with gluten-free flour. Divide the dough into 4 equal pieces and roll each piece into a long rope about 1/2 inch thick.

Step 5

Cut the ropes into 1-inch pieces to form the gnocchi. Optionally, use the tines of a fork to press gently on each piece to create ridges, which help sauce cling better to the gnocchi.

Step 6

Bring a large pot of salted water to a boil. Working in batches to avoid overcrowding, cook the gnocchi by dropping them into the boiling water. They are done when they float to the surface, which should take about 2-3 minutes.

Step 7

Remove the cooked gnocchi with a slotted spoon and transfer them to a plate or baking sheet. (Optional: Toss them lightly with olive oil to prevent sticking.)

Step 8

To serve, heat the olive oil in a skillet over medium heat and lightly sauté the gnocchi until golden on the outside, about 3-4 minutes. Alternatively, serve directly with your favorite sauce and a sprinkle of Parmesan cheese, if desired.

Nutrition Facts

Serving size 910 grams (910.0g)
Amount per serving % Daily Value*
Calories 1649
Total Fat 46.20g 59%
Saturated Fat 14.90g 75%
Polyunsaturated Fat NaNg
Cholesterol 36mg 12%
Sodium 2144mg 93%
Total Carbohydrate 257.50g 94%
Dietary Fiber 18.40g 66%
Total Sugars 11.20g
Protein 44.50g 89%
Vitamin D 24IU 119%
Calcium 769mg 59%
Iron 8mg 42%
Potassium 2635mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%
Protein: 11.0%
Carbs: 63.4%