Gluten-Free Toad in the Hole

Elevate your comfort food repertoire with this irresistible Gluten-Free Toad in the Hole—a modern twist on the classic British favorite that's perfect for those avoiding gluten. This hearty dish features golden, puffed batter made with a gluten-free flour blend, cradling juicy, lightly browned sausages in every bite. Whether you choose traditional pork or plant-based gluten-free sausages, this recipe guarantees flavor without compromise. Baked to perfection in a sizzling hot dish for that signature crisp texture, it’s best served fresh out of the oven, garnished with fragrant rosemary and paired with rich onion gravy and steamed vegetables. With just 15 minutes of prep and a cozy, home-cooked charm, this gluten-free dinner is both satisfying and easy to make, making it a must-try for your next family meal.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 120 grams Gluten-free plain flour blend
• 250 milliliters Milk (dairy or non-dairy, unsweetened)
• 3 large Eggs
• 0.5 teaspoons Salt
• 0.25 teaspoons Pepper
• 6 pieces Gluten-free sausages
• 2 tablespoons Vegetable oil (or other high-heat oil)
• 1 sprig Fresh rosemary (optional, for garnish)

Directions

Step 1

Preheat your oven to 220°C (425°F) and place a 9x13-inch baking dish or a large roasting pan in the oven to heat up.

Step 2

In a medium mixing bowl, whisk together the gluten-free flour, salt, and pepper.

Step 3

In a separate jug or bowl, beat the eggs and milk together until well combined.

Step 4

Gradually pour the wet mixture into the dry mixture, whisking constantly to create a smooth batter. Let the batter rest for 5-10 minutes.

Step 5

While the batter rests, heat a skillet over medium-high heat and lightly brown the gluten-free sausages on all sides. They do not need to be fully cooked at this stage, as they will finish cooking in the oven.

Step 6

Carefully remove the hot baking dish from the oven and pour the vegetable oil into it, ensuring the base of the dish is evenly coated.

Step 7

Arrange the browned sausages in the baking dish and immediately pour the batter over them. Work quickly to prevent the dish from losing too much heat.

Step 8

Return the dish to the oven and bake for 30-35 minutes, or until the batter is risen, golden, and crisp. Avoid opening the oven door during cooking, as this can cause the batter to deflate.

Step 9

Once cooked, remove the dish from the oven and garnish with fresh rosemary, if desired. Serve immediately with onion gravy and steamed vegetables for a classic accompaniment.

Nutrition Facts

Serving size	1005.8 grams (1005.8g)

Amount per serving	% Daily Value*
Calories	2205

Total Fat 142.00g	182%
Saturated Fat 46.30g	232%
Polyunsaturated Fat 0.00g
Cholesterol 811mg	270%
Sodium 5103mg	222%
Total Carbohydrate 122.00g	44%
Dietary Fiber 2.50g	9%
Total Sugars 19.20g
Protein 106.50g	213%

Vitamin D 250IU	1249%
Calcium 539mg	41%
Iron 9mg	52%
Potassium 1856mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 19.4%

Carbs: 22.3%