Gluten-Free Teriyaki Dressing

Elevate your meals with this quick and easy Gluten-Free Teriyaki Dressing, a flavorful twist on a classic favorite that’s perfect for those avoiding gluten. Made with tamari, a naturally gluten-free soy sauce alternative, and sweetened with either honey or maple syrup for a vegan-friendly option, this versatile dressing strikes the perfect balance of umami, sweetness, and tanginess. Fresh pineapple juice adds a tropical touch, while ginger and garlic provide a robust depth of flavor. Thickened with a simple cornstarch slurry, this dressing is ready in just 15 minutes and is perfect for drizzling over salads, marinating proteins, or stirring into stir-fries. Meal prep win: it stores beautifully in the fridge for up to a week!

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 6

Ingredients

• 0.5 cup Tamari (gluten-free soy sauce)
• 0.25 cup Pineapple juice
• 2 tablespoons Rice vinegar
• 2 tablespoons Honey (or maple syrup for vegan option)
• 1 tablespoon Sesame oil
• 1 teaspoon Fresh ginger, grated
• 1 teaspoon Garlic, minced
• 1 teaspoon Cornstarch
• 1 tablespoon Water

Directions

Step 1

In a small saucepan, combine the tamari, pineapple juice, rice vinegar, honey (or maple syrup), sesame oil, grated ginger, and minced garlic over medium heat.

Step 2

Stir the mixture constantly until it begins to heat through and the honey (if used) dissolves completely.

Step 3

In a small bowl, mix the cornstarch and water until smooth to create a slurry.

Step 4

Gradually add the slurry to the saucepan while stirring to avoid lumps. Continue stirring until the mixture thickens slightly, about 2-3 minutes.

Step 5

Remove the saucepan from heat and let the dressing cool to room temperature.

Step 6

Transfer the dressing to a jar or bottle for storage. Use immediately or refrigerate for up to one week.

Step 7

Shake or stir before using if the dressing separates during storage.

Nutrition Facts

Serving size	287 grams (287.0g)

Amount per serving	% Daily Value*
Calories	367

Total Fat 14.10g	18%
Saturated Fat 2.00g	10%
Polyunsaturated Fat 5.80g
Cholesterol 0mg	0%
Sodium 6188mg	269%
Total Carbohydrate 53.30g	19%
Dietary Fiber 0.20g	1%
Total Sugars 42.90g
Protein 13.60g	27%

Vitamin D 0IU	0%
Calcium 15mg	1%
Iron 2mg	9%
Potassium 423mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 13.8%

Carbs: 54.0%