Nutrition Facts for Gluten-free teokbokki

Gluten-Free Teokbokki

Experience the bold and fiery flavors of Korea with this Gluten-Free Teokbokki recipe, a perfect twist on the beloved street food classic. Made with tender gluten-free Korean rice cakes and a rich, spicy-sweet sauce crafted from gluten-free gochujang, tamari, and gochugaru, this dish ensures everyone can indulge, regardless of dietary restrictions. The savory combination of minced garlic, sugar, and sesame oil brings out delightful umami notes, while freshly sliced green onions and sesame seeds add a touch of brightness and texture. Quick to prepare and bursting with authentic flavors, this gluten-free teokbokki is perfect as a comforting snack or a hearty main course. Celebrate Korean cuisine effortlessly in under 30 minutes!

Nutriscore Rating: 66/100
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Image of Gluten-Free Teokbokki
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams Gluten-free Korean rice cakes
  • 3 tablespoons Gluten-free gochujang (Korean red chili paste)
  • 2 tablespoons Gluten-free tamari or soy sauce substitute
  • 2 teaspoons Gochugaru (Korean red chili flakes)
  • 3 cloves Garlic, minced
  • 2 tablespoons Sugar
  • 2 cups Water
  • 2 stalks Green onions, sliced
  • 1 teaspoon Sesame oil
  • 1 teaspoon Sesame seeds

Directions

Step 1

Soak the gluten-free Korean rice cakes in warm water for 15-20 minutes if they are hard or refrigerated, to make them pliable.

Step 2

In a medium-sized pot or deep skillet, combine the gluten-free gochujang, gluten-free tamari, gochugaru, minced garlic, sugar, and water. Stir well to create the sauce base.

Step 3

Bring the sauce to a gentle boil over medium heat and stir occasionally to ensure everything blends together.

Step 4

Drain the soaked rice cakes and add them to the pot or skillet. Stir to coat them fully in the sauce.

Step 5

Lower the heat to medium-low and simmer for about 10-15 minutes, stirring occasionally, until the rice cakes become soft and chewy and the sauce thickens.

Step 6

Add the sliced green onions during the last 2 minutes of cooking and mix well.

Step 7

Drizzle the sesame oil on top, sprinkle with sesame seeds, and give everything a final stir to combine the flavors.

Step 8

Serve hot and enjoy your gluten-free tteokbokki as a snack or a satisfying meal!

Nutrition Facts

Serving size 1040.9 grams (1040.9g)
Amount per serving % Daily Value*
Calories 910
Total Fat 19.40g 25%
Saturated Fat 2.70g 14%
Polyunsaturated Fat 6.50g
Cholesterol 0mg 0%
Sodium 2989mg 130%
Total Carbohydrate 175.90g 64%
Dietary Fiber 9.00g 32%
Total Sugars 40.00g
Protein 16.50g 33%
Vitamin D 0IU 0%
Calcium 113mg 9%
Iron 3mg 17%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%
Protein: 7.0%
Carbs: 74.5%