Crispy, light, and irresistibly flavorful, these Gluten-Free Tempura Prawns are a game-changer for seafood lovers seeking a gluten-free indulgence. Made with a delicate batter of rice flour, cornstarch, and ice-cold sparkling water, these prawns boast an airy crunch that rivals traditional tempura. The recipe’s simplicity shines with only a handful of pantry staples, while the optional addition of sesame seeds adds a subtle nutty note. Perfectly golden and fried to perfection in minutes, these tempura prawns are ideal for serving with gluten-free soy sauce, sweet chili sauce, or zesty ponzu for a restaurant-quality dish at home. Whether you're hosting a dinner party or craving a quick snack, this dish promises to deliver a crowd-pleasing gluten-free treat every time.
Prepare the prawns by rinsing them under cold water and patting them dry with paper towels. Keep the tails on for easier handling.
In a mixing bowl, combine the rice flour, cornstarch, baking powder, and salt. Mix well to evenly distribute the dry ingredients.
Gradually pour the ice-cold sparkling water into the dry mixture, gently whisking until a smooth batter forms. Be careful not to over-mix; a few small lumps are fine. If desired, stir in the sesame seeds for added flavor.
Heat the vegetable oil in a deep pan or pot to 180°C (356°F). Use a thermometer to monitor the oil's temperature.
While the oil is heating, lightly dust the prawns with a small amount of rice flour to help the batter adhere better.
When the oil reaches the correct temperature, dip each prawn into the batter, ensuring an even coating, and carefully lower it into the hot oil. Work in small batches to avoid overcrowding the pan.
Fry the prawns for 2–3 minutes or until they are golden brown and crisp. Use a slotted spoon to remove the prawns and place them on a plate lined with paper towels to drain any excess oil.
Repeat with the remaining prawns, ensuring the oil returns to the correct temperature between batches.
Serve the gluten-free tempura prawns immediately with dipping sauces such as gluten-free soy sauce, sweet chili sauce, or ponzu.
Serving size | 1640.1 grams (1640.1g) |
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Amount per serving | % Daily Value* |
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Calories | 8723 |
Total Fat 916.60g | 1175% |
Saturated Fat 131.20g | 656% |
Cholesterol 624mg | 208% |
Sodium 1988mg | 86% |
Total Carbohydrate 127.60g | 46% |
Dietary Fiber 3.70g | 13% |
Total Sugars 0.00g | |
Protein 87.90g | 176% |
Vitamin D 486IU | 2432% |
Calcium 322mg | 25% |
Iron 3mg | 18% |
Potassium 964mg | 21% |
Source of Calories