Gluten-Free Tempe Goreng Tepung

Crispy, flavorful, and entirely gluten-free, this Gluten-Free Tempe Goreng Tepung is a delightful twist on the classic Indonesian favorite. Perfectly marinated tempeh is coated in a golden, spiced batter made with a blend of gluten-free all-purpose flour, rice flour, and cornstarch, seasoned with turmeric and garlic powder for a bold, aromatic flavor. Each piece is fried to crispy perfection, making it a crunchy, protein-packed snack or side dish. Marinated with gluten-free soy sauce and enhanced with a savory batter, this recipe ensures all the satisfaction of a traditional dish while catering to gluten-sensitive eaters. Serve it warm with a spicy gluten-free sambal or your favorite dipping sauce for a crowd-pleasing treat that’s ready in just 30 minutes. Whether you’re craving an authentic Indonesian appetizer or looking to elevate your fried tempeh game, this recipe is a must-try!

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 grams Tempeh
• 100 grams Gluten-free all-purpose flour
• 50 grams Rice flour
• 25 grams Cornstarch
• 1 teaspoon Turmeric powder
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon White pepper
• 3 tablespoons Gluten-free soy sauce
• 150 milliliters Water
• 500 milliliters Vegetable oil (for frying)

Directions

Step 1

Slice the tempeh into thin rectangular pieces, about 1/4-inch thick.

Step 2

In a bowl, prepare a marinade by mixing 1 tablespoon of gluten-free soy sauce and a pinch of turmeric powder. Add water if needed to thin it out slightly.

Step 3

Marinate the tempeh slices in the mixture for 10 minutes to infuse flavor.

Step 4

While the tempeh marinates, prepare the batter. In a mixing bowl, combine gluten-free all-purpose flour, rice flour, cornstarch, turmeric powder, garlic powder, salt, and white pepper.

Step 5

Gradually add 150 milliliters of water to the dry ingredients, whisking thoroughly to create a smooth batter. The batter should be thick enough to coat the back of a spoon but not overly runny.

Step 6

Heat the vegetable oil in a deep frying pan or wok over medium heat until it reaches 175°C (350°F).

Step 7

Remove the tempeh from the marinade and pat it dry with paper towels to ensure the batter adheres well.

Step 8

Dip each tempeh slice into the batter, ensuring it is fully coated, then carefully place it into the hot oil.

Step 9

Fry the tempeh in batches to avoid overcrowding the pan. Fry for 2-3 minutes on each side or until golden brown and crispy.

Step 10

Use a slotted spoon to remove the fried tempeh from the oil and place it on a plate lined with paper towels to drain excess oil.

Step 11

Serve the Gluten-Free Tempe Goreng Tepung warm with a side of gluten-free sambal sauce or your favorite dipping sauce.

Nutrition Facts

Serving size	1185 grams (1185.0g)

Amount per serving	% Daily Value*
Calories	5564

Total Fat 535.80g	687%
Saturated Fat 82.00g	410%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 5174mg	225%
Total Carbohydrate 181.40g	66%
Dietary Fiber 4.90g	18%
Total Sugars 0.50g
Protein 70.00g	140%

Vitamin D 0IU	0%
Calcium 325mg	25%
Iron 9mg	51%
Potassium 1469mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.7%

Protein: 4.8%

Carbs: 12.5%