Gluten-Free Tempe Goreng
Crispy, flavorful, and entirely gluten-free, this Gluten-Free Tempe Goreng is a mouthwatering twist on a beloved Indonesian classic. Featuring protein-packed tempeh marinated in a bold blend of garlic, coriander, turmeric, and gluten-free tamari, each piece is coated with a light rice flour batter for the perfect golden crunch. Fried to perfection in just minutes, this quick and easy recipe is ideal as a savory snack, crowd-pleasing appetizer, or satisfying side dish. Serve it hot with sweet soy sauce or chili sauce for an irresistible pairing, ensuring all your dipping sauces are gluten-free to keep the dish compliant. Whether you're avoiding gluten or simply exploring global flavors, this recipe is a must-try for its vibrant spices, crispy texture, and versatile serving possibilities.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 250 g Tempeh
- 3 pieces Garlic cloves
- 1 tsp Coriander seeds
- 0.5 tsp Turmeric powder
- 0.5 tsp Salt
- 2 tbsp Tamari (gluten-free soy sauce)
- 250 ml Water
- 4 tbsp Rice flour
- 500 ml Vegetable oil (for frying)
Directions
Step 1
Slice the tempeh into thin rectangles or squares, about 1/4-inch thick. Set aside.
Step 2
In a mortar and pestle or food processor, grind the garlic cloves, coriander seeds, turmeric powder, and salt into a smooth paste.
Step 3
In a medium bowl, combine the spice paste with tamari and water. Mix well.
Step 4
Add the sliced tempeh to the marinade, ensuring all pieces are submerged. Let it marinate for 10-15 minutes to absorb the flavors.
Step 5
In a separate small bowl, mix the rice flour with 2 tablespoons of water to create a thin batter. Add this to the marinated tempeh and gently mix to coat each piece evenly.
Step 6
Heat the vegetable oil in a deep frying pan or wok over medium-high heat until it reaches 350°F (175°C). If you don’t have a thermometer, test by dropping a small piece of tempeh into the oil—if it sizzles immediately, it’s ready.
Step 7
Fry the marinated and coated tempeh in batches, being careful not to overcrowd the pan. Fry for 3-4 minutes on each side, or until golden brown and crispy.
Step 8
Remove the fried tempeh with a slotted spoon and place it on a plate lined with paper towels to drain any excess oil.
Step 9
Serve the Gluten-Free Tempe Goreng hot as a snack or side dish with sweet soy sauce (kecap manis) or chili sauce, ensuring they are gluten-free if served.
Nutrition Facts
| Serving size | 1094.9 grams (1094.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4961 |
| Total Fat 529.20g | 678% |
| Saturated Fat 80.00g | 400% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 3106mg | 135% |
| Total Carbohydrate 57.80g | 21% |
| Dietary Fiber 2.50g | 9% |
| Total Sugars 0.00g | |
| Protein 57.90g | 116% |
| Vitamin D 0IU | 0% |
| Calcium 294mg | 23% |
| Iron 7mg | 40% |
| Potassium 1233mg | 26% |
Source of Calories