Nutrition Facts for Gluten-free telur balado

Gluten-Free Telur Balado

Transform your dinner table with this fiery, flavorful Gluten-Free Telur Balado, a traditional Indonesian dish reinvented with a gluten-free twist. This vibrant recipe features hard-boiled eggs enveloped in a rich, aromatic sambal sauce made from freshly blended red chili peppers, shallots, garlic, and tomatoes. Enhanced with a dash of gluten-free soy sauce or tamari and a squeeze of lime juice, the sauce perfectly balances spicy, tangy, and savory notes. Sautéed in coconut oil for added depth, this quick and easy 35-minute dish is perfect for pairing with steamed rice or enjoying on its own. Naturally gluten-free, bold, and utterly satisfying, Telur Balado will add a flavorful punch to any meal!

Nutriscore Rating: 63/100
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Image of Gluten-Free Telur Balado
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 3

Ingredients

  • 6 pieces Eggs
  • 6 pieces Red chili peppers
  • 4 pieces Shallots
  • 3 pieces Garlic cloves
  • 2 medium-sized Tomatoes
  • 3 tablespoons Coconut oil (or other gluten-free cooking oil)
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 tablespoon Lime juice
  • 1 tablespoon Gluten-free soy sauce or tamari
  • 2 tablespoons Water

Directions

Step 1

Place the eggs in a pot, cover them with water, and bring to a boil. Lower the heat to a simmer and cook for 10 minutes.

Step 2

Once cooked, transfer the eggs to a bowl of ice water to cool. Peel the shells off and set the eggs aside.

Step 3

In a blender or food processor, combine the red chili peppers, shallots, garlic, and tomatoes. Blend into a smooth paste.

Step 4

Heat the coconut oil in a deep skillet over medium heat. Add the blended chili paste and sauté for 5–7 minutes until fragrant and the oil starts to separate from the paste.

Step 5

Season the chili paste with salt, sugar, lime juice, and gluten-free soy sauce or tamari. Stir well to combine.

Step 6

Add 2 tablespoons of water to the skillet and mix to loosen up the sauce slightly.

Step 7

Gently add the peeled hard-boiled eggs to the skillet, rolling them carefully to coat them evenly in the sauce.

Step 8

Lower the heat and simmer for 5 minutes, allowing the eggs to absorb the flavors of the sauce.

Step 9

Remove from the heat and transfer the Telur Balado to a serving dish. Serve warm with steamed rice or enjoy on its own.

Nutrition Facts

Serving size 892.8 grams (892.8g)
Amount per serving % Daily Value*
Calories 1015
Total Fat 71.80g 92%
Saturated Fat 45.50g 228%
Polyunsaturated Fat 0.20g
Cholesterol 1116mg 372%
Sodium 3727mg 162%
Total Carbohydrate 51.10g 19%
Dietary Fiber 10.20g 36%
Total Sugars 26.50g
Protein 47.20g 94%
Vitamin D 246IU 1230%
Calcium 270mg 21%
Iron 9mg 48%
Potassium 1799mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 18.2%
Carbs: 19.7%