Nutrition Facts for Gluten-free taro cake

Gluten-Free Taro Cake

Delight your taste buds with this irresistibly smooth and chewy Gluten-Free Taro Cake, a healthier twist on a classic Asian delicacy. Made with earthy taro root, creamy coconut milk, and a blend of glutinous rice flour and rice flour, this steamed cake boasts a naturally gluten-free profile perfect for those with dietary restrictions. The light sweetness of sugar pairs beautifully with the velvety taro, while a sprinkle of sesame seeds adds a nutty finish to each bite. Whether served warm or at room temperature, this taro cake is a versatile treat perfect for dessert, snack time, or even your next festive celebration. Plus, with its simple prep and one-hour cook time, this recipe ensures you’ll enjoy a homemade, flavorful experience without the fuss.

Nutriscore Rating: 70/100
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Image of Gluten-Free Taro Cake
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 500 grams taro root (peeled and diced)
  • 200 grams glutinous rice flour (certified gluten-free)
  • 50 grams rice flour (certified gluten-free)
  • 300 milliliters coconut milk
  • 100 milliliters water
  • 100 grams sugar
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame seeds (optional, for garnish)

Directions

Step 1

Peel the taro root and dice it into small cubes (about 1 cm). Steam the taro cubes in a steamer for 15-20 minutes, or until soft and tender.

Step 2

In a mixing bowl, combine the steamed taro with coconut milk, water, sugar, salt, and vegetable oil. Mash the mixture until smooth, leaving a few small chunks of taro for texture if desired.

Step 3

Sift the glutinous rice flour and rice flour into the taro mixture. Fold the flours into the wet mixture until a smooth, thick batter is formed.

Step 4

Grease a square or round 8-inch cake pan with a small amount of vegetable oil. Pour the batter into the pan and smooth the top with a spatula.

Step 5

Prepare a steamer and bring the water to a boil. Place the cake pan into the steamer, cover, and steam on medium heat for 50-60 minutes. Check if the cake is done by inserting a toothpick into the center; it should come out clean.

Step 6

Remove the cake from the steamer and allow it to cool completely on a wire rack before slicing. Optionally, sprinkle sesame seeds on top before serving.

Step 7

Cut the taro cake into squares or wedges and serve warm or at room temperature. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat by steaming or microwaving.

Nutrition Facts

Serving size 1294.4 grams (1294.4g)
Amount per serving % Daily Value*
Calories 2123
Total Fat 33.60g 43%
Saturated Fat 5.00g 25%
Polyunsaturated Fat 16.80g
Cholesterol 0mg 0%
Sodium 2471mg 107%
Total Carbohydrate 431.80g 157%
Dietary Fiber 20.70g 74%
Total Sugars 123.10g
Protein 20.60g 41%
Vitamin D 0IU 0%
Calcium 215mg 17%
Iron 5mg 26%
Potassium 1653mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%
Protein: 3.9%
Carbs: 81.8%