Gluten-Free Tallarines Verdes

Experience the vibrant flavors of Peru with this Gluten-Free Tallarines Verdes recipe, a fresh and creamy twist on a classic. This dish features tender gluten-free spaghetti tossed in a velvety green sauce made from nutrient-packed basil and spinach, blended with queso fresco, garlic, and a touch of olive oil for a luscious, herbaceous taste. The addition of optional walnuts provides a delightful crunch, while lactose-free milk makes it a versatile option for those with dietary restrictions. Ready in just 30 minutes, this recipe is both quick and irresistibly flavorful, perfect for a wholesome family dinner or a unique dish to impress guests. Serve it hot, garnished with Parmesan cheese for an extra layer of indulgence. Let this Peruvian comfort food become a staple in your gluten-free pasta repertoire!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz Gluten-free spaghetti
• 1 cup Fresh basil leaves
• 2 cups Fresh spinach leaves
• 4 oz Queso fresco (crumbled)
• 1 cup Whole milk or lactose-free milk
• 0.25 cup Olive oil
• 2 whole Garlic cloves
• 0.25 cup Walnuts (optional, for added texture and flavor)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parmesan cheese (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the gluten-free spaghetti according to package instructions. Once cooked, drain and set it aside.

Step 2

While the pasta is cooking, prepare the sauce. In a blender or food processor, add the basil leaves, spinach leaves, crumbled queso fresco, milk, olive oil, garlic, optional walnuts, salt, and black pepper.

Step 3

Blend the ingredients until smooth, scraping down the sides as needed. If the sauce is too thick, add a tablespoon or two of additional milk to reach your desired consistency.

Step 4

In a large skillet over low-medium heat, pour the blended sauce and warm it for 2-3 minutes, stirring gently. Be careful not to let it boil to prevent the milk from curdling.

Step 5

Add the cooked gluten-free spaghetti to the skillet with the sauce. Toss the pasta gently until fully coated with the sauce.

Step 6

Serve the Gluten-Free Tallarines Verdes immediately, garnished with optional grated Parmesan cheese if desired.

Nutrition Facts

Serving size	860.7 grams (860.7g)

Amount per serving	% Daily Value*
Calories	1718

Total Fat 113.50g	146%
Saturated Fat 34.10g	171%
Polyunsaturated Fat 5.30g
Cholesterol 111mg	37%
Sodium 3455mg	150%
Total Carbohydrate 132.10g	48%
Dietary Fiber 8.80g	31%
Total Sugars 19.30g
Protein 48.40g	97%

Vitamin D 124IU	620%
Calcium 1126mg	87%
Iron 6mg	34%
Potassium 981mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 11.1%

Carbs: 30.3%