Gluten-Free Taco in a Bag
Take your taco night to the next level with Gluten-Free Taco in a Bag—an easy, flavorful, and mess-free way to enjoy this beloved classic with a modern twist. Perfect for gluten-sensitive eaters, this recipe uses individual bags of gluten-free corn chips as both a container and a crunchy base. Savory seasoned ground meat (or a vegetarian alternative) is layered with fresh toppings like shredded lettuce, diced tomatoes, creamy avocado or guacamole, and your choice of shredded cheese or dairy-free alternatives. A dollop of sour cream, zesty salsa, and a sprinkle of cilantro add the finishing touches. Ready in just 25 minutes, this customizable, crowd-pleasing meal is ideal for family dinners, picnics, or game days. Enjoy the portability and fun of mixing up your taco right in the bag for a convenient, no-cleanup-required dining experience!
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Ingredients
- 1 pound Ground beef or ground turkey (or plant-based ground meat for vegetarians)
- 2 tablespoons Taco seasoning (gluten-free)
- 0.25 cup Water
- 6 bags Individual bags of gluten-free corn chips (such as Fritos or similar brand)
- 2 cups Shredded lettuce
- 1 cup Diced tomatoes
- 1 cup Shredded cheddar cheese (or dairy-free shredded cheese for dairy-free option)
- 0.5 cup Sour cream (optional, use dairy-free sour cream if needed)
- 1 cup Diced avocado or guacamole
- 0.5 cup Salsa
- 0.25 cup Cilantro (optional, for garnish)
Directions
Step 1
Heat a large skillet over medium heat. Add the ground beef (or ground turkey/plant-based ground meat) and cook until browned, breaking it up with a wooden spoon, about 7-8 minutes.
Step 2
Drain any excess fat from the skillet, then stir in the gluten-free taco seasoning and water. Simmer for 3-4 minutes until the sauce thickens and coats the meat. Remove from heat.
Step 3
Carefully open the individual bags of gluten-free corn chips by cutting along the top or side of each bag.
Step 4
Spoon a generous serving of the cooked taco meat into each bag on top of the chips.
Step 5
Top with shredded lettuce, diced tomatoes, shredded cheese, sour cream (if using), diced avocado or guacamole, and salsa. Garnish with cilantro if desired.
Step 6
Serve immediately with a fork. Each person can mix the ingredients together in the bag and enjoy a portable taco experience!
Nutrition Facts
| Serving size | 1678.5 grams (1678.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3280 |
| Total Fat 243.30g | 312% |
| Saturated Fat 86.50g | 433% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 543mg | 181% |
| Sodium 3670mg | 160% |
| Total Carbohydrate 143.80g | 52% |
| Dietary Fiber 32.90g | 118% |
| Total Sugars 18.30g | |
| Protein 132.70g | 265% |
| Vitamin D 24IU | 120% |
| Calcium 1363mg | 105% |
| Iron 16mg | 90% |
| Potassium 4291mg | 91% |
Source of Calories