Gluten-Free Sweet Potato Brownie

Indulge in the rich, fudgy goodness of these *Gluten-Free Sweet Potato Brownies*, a healthier twist on a classic treat! Packed with wholesome ingredients like creamy almond butter, cocoa powder, and naturally sweet mashed sweet potato, these brownies are not only gluten-free but also dairy-free when using the optional dairy-free chocolate chips. The recipe is sweetened with maple syrup for a refined sugar-free option, and gluten-free oat flour ensures a perfect, chewy texture. With just 15 minutes of prep and 25 minutes of baking, you’ll have nine irresistibly moist and chocolatey squares ready to please any crowd. Whether you’re catering to dietary restrictions or simply looking for a nutrient-packed dessert, these sweet potato brownies deliver indulgence with a healthy twist. Perfect for a guilt-free snack or a satisfying end to your day!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 9

Ingredients

• 1 cup Cooked and mashed sweet potato
• 1 cup Almond butter (unsweetened and creamy)
• 0.5 cup Maple syrup
• 0.5 cup Cocoa powder (unsweetened)
• 0.33 cup Gluten-free oat flour
• 1 teaspoon Vanilla extract
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Dark chocolate chips (optional, dairy-free if needed)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease or line an 8x8-inch baking pan with parchment paper.

Step 2

In a large mixing bowl, combine the mashed sweet potato, almond butter, maple syrup, and vanilla extract. Stir until smooth and well-incorporated.

Step 3

Add the cocoa powder, gluten-free oat flour, baking powder, and salt. Mix thoroughly until a thick batter forms.

Step 4

If using chocolate chips, fold them into the batter at this stage.

Step 5

Transfer the batter into the prepared baking pan, spreading it out evenly with a spatula.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay).

Step 7

Remove the brownies from the oven and let them cool completely in the pan before slicing into 9 squares.

Step 8

Serve and enjoy! Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	883.6 grams (883.6g)

Amount per serving	% Daily Value*
Calories	3066

Total Fat 189.80g	243%
Saturated Fat 40.50g	203%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1168mg	51%
Total Carbohydrate 367.40g	134%
Dietary Fiber 87.00g	311%
Total Sugars 183.00g
Protein 93.10g	186%

Vitamin D 0IU	0%
Calcium 962mg	74%
Iron 37mg	204%
Potassium 5299mg	113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 10.5%

Carbs: 41.4%