Gluten-Free Sweet Chili Chicken

Indulge in the bold, zesty flavors of Gluten-Free Sweet Chili Chicken, a quick and easy recipe that turns every bite into a balance of sweet, spicy, and savory perfection. Tender bite-sized chicken pieces are coated in a light cornstarch crust, pan-fried until golden, and tossed in a luscious homemade sauce featuring gluten-free sweet chili sauce, honey, garlic, and a hint of fresh ginger. Finished with a sprinkle of spring onions and optional sesame seeds, this crowd-pleasing dish is perfect for weeknight dinners or a special gluten-free treat. Ready in just 35 minutes, it pairs beautifully with steamed rice or gluten-free noodles, making it a versatile and flavorful addition to your recipe collection.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 6 tablespoons Cornstarch
• 2 tablespoons Gluten-free soy sauce (tamari or coconut aminos)
• 3 tablespoons Honey
• 2 tablespoons Rice vinegar
• 3 pieces Garlic cloves, minced
• 1 teaspoon Fresh ginger, grated
• 0.5 teaspoon Red chili flakes
• 0.5 cup Gluten-free sweet chili sauce
• 3 tablespoons Vegetable oil (for frying)
• 2 tablespoons Spring onions, thinly sliced
• 2 teaspoons Sesame seeds (optional, for garnish)

Directions

Step 1

Prepare the chicken by patting it dry with paper towels and cutting it into bite-sized pieces.

Step 2

Place the chicken pieces into a large bowl and sprinkle the cornstarch over them, tossing to coat evenly. Set aside.

Step 3

In a small bowl, prepare the sweet chili sauce by mixing the gluten-free soy sauce, honey, rice vinegar, minced garlic, grated ginger, red chili flakes, and gluten-free sweet chili sauce. Stir well and set aside.

Step 4

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 5

Once the oil is hot, add the chicken pieces in a single layer (you may need to do this in batches to avoid overcrowding). Cook each piece for 4-5 minutes, turning occasionally, until golden and fully cooked through.

Step 6

Remove the cooked chicken and set it aside on a plate lined with paper towels to drain any excess oil.

Step 7

In the same skillet, lower the heat to medium and pour in the prepared sweet chili sauce.

Step 8

Let the sauce simmer for 2-3 minutes until it thickens slightly, stirring occasionally.

Step 9

Return the cooked chicken to the skillet and toss in the sauce until all pieces are well-coated.

Step 10

Remove the skillet from heat and sprinkle the chicken with spring onions and sesame seeds, if using.

Step 11

Serve the Gluten-Free Sweet Chili Chicken immediately with steamed rice or gluten-free noodles. Enjoy!

Nutrition Facts

Serving size	1055.7 grams (1055.7g)

Amount per serving	% Daily Value*
Calories	2232

Total Fat 68.80g	88%
Saturated Fat 13.00g	65%
Polyunsaturated Fat NaNg
Cholesterol 572mg	191%
Sodium 3704mg	161%
Total Carbohydrate 174.70g	64%
Dietary Fiber 2.10g	8%
Total Sugars 111.20g
Protein 220.00g	440%

Vitamin D 0IU	0%
Calcium 151mg	12%
Iron 7mg	39%
Potassium 401mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%

Protein: 40.0%

Carbs: 31.8%