Gluten-Free Sunflower Seed Bread

Discover the wholesome goodness of Gluten-Free Sunflower Seed Bread, a nourishing and delicious option for those seeking a wheat-free alternative. Made with nutrient-rich sunflower seed flour, tapioca starch, and a touch of apple cider vinegar for a perfectly tender texture, this bread is light and satisfying. Its simple, one-bowl preparation uses pantry staples like unsweetened almond milk and olive oil, while whole sunflower seeds lend a delightful crunch in every slice. Ready in just an hour, this naturally gluten-free recipe is perfect for sandwiches or to enjoy with your favorite spreads. Whether you're gluten-sensitive or simply exploring new flavors, this easy-to-make bread is sure to become a household favorite!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 8

Ingredients

• 2 cups Sunflower seed flour
• 0.5 cup Tapioca starch
• 2 teaspoons Gluten-free baking powder
• 0.5 teaspoon Salt
• 4 large Eggs
• 0.75 cup Unsweetened almond milk
• 1 teaspoon Apple cider vinegar
• 0.25 cup Sunflower seeds
• 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x5-inch loaf pan with parchment paper or lightly grease it with olive oil.

Step 2

In a large mixing bowl, whisk together the sunflower seed flour, tapioca starch, gluten-free baking powder, and salt.

Step 3

In a separate bowl, lightly beat the eggs. Add the unsweetened almond milk, apple cider vinegar, and olive oil, and mix until well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients and stir until a smooth batter forms. Make sure there are no lumps.

Step 5

Fold in the sunflower seeds for additional texture and flavor.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 7

Bake the bread in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Once cooled, slice and serve. Store leftovers in an airtight container at room temperature for up to 2 days, or refrigerate for up to a week.

Nutrition Facts

Serving size	829.1 grams (829.1g)

Amount per serving	% Daily Value*
Calories	2014

Total Fat 71.80g	92%
Saturated Fat 13.20g	66%
Polyunsaturated Fat 15.00g
Cholesterol 744mg	248%
Sodium 2544mg	111%
Total Carbohydrate 209.10g	76%
Dietary Fiber 61.50g	220%
Total Sugars 11.40g
Protein 148.90g	298%

Vitamin D 230IU	1150%
Calcium 667mg	51%
Iron 24mg	133%
Potassium 2404mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 28.7%

Carbs: 40.2%