Gluten-Free Suji Halwa

Indulge in the rich, comforting flavors of Gluten-Free Suji Halwa, a modern twist on the traditional Indian dessert that's perfect for those with dietary restrictions. This recipe replaces standard semolina with gluten-free semolina, ensuring everyone can enjoy its signature nutty goodness and luxurious texture. Infused with aromatic cardamom, golden ghee or coconut oil for a dairy-free option, and optional saffron strands for an exotic touch, this dish is elevated with the crunch of toasted nuts and the sweetness of plump raisins. Ready in just 25 minutes, it's an easy, crowd-pleasing treat that can be served warm at festive gatherings or as a wholesome snack. Perfect for those searching for gluten-free dessert recipes or quick Indian sweets!

Nutriscore Rating: 50/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Gluten-free semolina
• 0.5 cup Ghee (clarified butter) or coconut oil (for a dairy-free option)
• 0.5 cup Sugar
• 2 cups Water
• 0.25 teaspoon Cardamom powder
• 2 tablespoons Chopped nuts (almonds, cashews, pistachios, or a mix)
• 1 tablespoon Raisins
• 0.25 teaspoon Saffron strands (optional, for color and aroma)

Directions

Step 1

Start by preparing the ingredients: chop the nuts and soak the saffron strands in 1 tablespoon of warm water if using.

Step 2

In a medium saucepan, bring 2 cups of water to a gentle boil, then reduce the heat to low. Add the sugar to the water and stir until it dissolves completely. Set the syrup aside.

Step 3

In a large non-stick pan, heat the ghee or coconut oil over medium heat. Add the gluten-free semolina and roast it, stirring continuously, for 8-10 minutes or until it turns golden and fragrant.

Step 4

Add the raisins and half of the chopped nuts to the roasted semolina, stirring for 1-2 minutes to lightly toast them.

Step 5

Carefully pour the hot sugar syrup into the roasted semolina mixture, stirring constantly to avoid lumps. The mixture will bubble vigorously, so take caution.

Step 6

Reduce the heat to low and continue stirring as the halwa thickens and absorbs all the liquid, which may take about 5 minutes.

Step 7

Once the halwa reaches your desired consistency, stir in the cardamom powder and the saffron water (if using). Mix well to evenly distribute the flavors.

Step 8

Turn off the heat, garnish with the remaining chopped nuts, and serve warm as a dessert or a comforting snack.

Nutrition Facts

Serving size	879.1 grams (879.1g)

Amount per serving	% Daily Value*
Calories	2088

Total Fat 128.30g	164%
Saturated Fat 77.30g	387%
Polyunsaturated Fat 0.00g
Cholesterol 280mg	93%
Sodium 27mg	1%
Total Carbohydrate 229.60g	83%
Dietary Fiber 6.90g	25%
Total Sugars 110.40g
Protein 13.60g	27%

Vitamin D 0IU	0%
Calcium 87mg	7%
Iron 3mg	18%
Potassium 367mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 2.6%

Carbs: 43.2%