Gluten-Free Stuffed Artichokes

Elevate your culinary repertoire with these irresistible Gluten-Free Stuffed Artichokes, a savory and elegant dish perfect for dinner parties or a healthy weeknight treat. Tender artichokes are carefully prepped and filled with a flavorful blend of gluten-free breadcrumbs, grated Parmesan cheese, fresh parsley, and aromatic garlic, all moistened with a drizzle of olive oil to create a perfectly moist and crispy stuffing. Steamed in fragrant vegetable stock until the leaves are tender and bursting with flavor, these stuffed artichokes offer a wholesome, gluten-free twist on a classic recipe. Ideal as a show-stopping appetizer or a hearty side dish, this recipe combines rustic charm with sophisticated flavor, ensuring it will be a hit at your table. Whether you're accommodating dietary preferences or simply looking for a delicious vegetable-forward dish, these Gluten-Free Stuffed Artichokes are a must-try!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:50 mins

Total Time:80 mins

Servings: 4

Ingredients

• 4 Large artichokes
• 1 Lemon
• 1.5 cups Gluten-free breadcrumbs
• 0.5 cups Parmesan cheese, grated
• 0.25 cups Fresh parsley, chopped
• 2 Garlic cloves, minced
• 0.25 cups Olive oil
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 cups Water or vegetable stock

Directions

Step 1

Prepare the artichokes by trimming the stems so they sit flat, cutting off the top inch of the artichoke, and snipping the sharp tips off the leaves. Rub the cut edges with the halved lemon to prevent browning.

Step 2

Gently pry open the artichokes and remove the central choke (the small, hairy part in the center) using a spoon. Set the artichokes aside.

Step 3

In a large mixing bowl, combine the gluten-free breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, olive oil, salt, and black pepper. Mix until well incorporated and moist.

Step 4

Stuff each artichoke with the breadcrumb mixture, pressing it down gently between the leaves and into the center cavity.

Step 5

Place the stuffed artichokes upright in a large pot. Add water or vegetable stock to the pot until it reaches about one inch up the sides of the artichokes.

Step 6

Cover the pot with a lid and bring it to a simmer over medium heat. Cook for 45–50 minutes, or until the artichoke leaves are tender and pull away easily.

Step 7

Carefully remove the artichokes from the pot and let them cool slightly before serving. Optionally, drizzle with additional olive oil or sprinkle with more Parmesan cheese.

Step 8

Serve warm as an appetizer or side dish. Enjoy!

Nutrition Facts

Serving size	1547.2 grams (1547.2g)

Amount per serving	% Daily Value*
Calories	2299

Total Fat 87.70g	112%
Saturated Fat 17.00g	85%
Polyunsaturated Fat 5.40g
Cholesterol 40mg	13%
Sodium 7918mg	344%
Total Carbohydrate 332.70g	121%
Dietary Fiber 45.10g	161%
Total Sugars 20.80g
Protein 60.20g	120%

Vitamin D 0IU	0%
Calcium 1093mg	84%
Iron 16mg	91%
Potassium 3209mg	68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%

Protein: 10.2%

Carbs: 56.4%