Nutrition Facts for Gluten-free steak frites

Gluten-Free Steak Frites

Indulge in the classic bistro favorite with a modern twist—Gluten-Free Steak Frites! This hearty dish pairs perfectly seasoned, pan-seared sirloin or ribeye steak with crispy golden fries, all crafted to be entirely gluten-free. The russet potatoes are hand-cut, rinsed for optimum crispiness, and oven-baked to achieve that irresistible crunch without frying. Meanwhile, the steaks are seared to juicy perfection in a cast-iron skillet, then luxuriously basted with garlic-infused butter for an extra depth of flavor. Finished with a sprinkle of fresh parsley for a touch of brightness, this gluten-free steak frites recipe is an elegant yet approachable meal that’s perfect for date nights or special occasions. Whether you're gluten-sensitive or simply looking to elevate your home cooking, this crowd-pleasing dish is a must-try!

Nutriscore Rating: 76/100
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Image of Gluten-Free Steak Frites
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 2

Ingredients

  • 4 large russet potatoes
  • 4 tablespoons olive oil
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 8-ounce steaks sirloin steak (or ribeye)
  • 2 teaspoons gluten-free steak seasoning
  • 2 tablespoons butter
  • 2 cloves garlic cloves
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Peel the russet potatoes and cut them into thin strips, approximately 1/4-inch thick, to form fries.

Step 3

Rinse the cut potatoes in cold water to remove excess starch, then pat them dry thoroughly with a clean kitchen towel.

Step 4

In a large bowl, toss the potato strips with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until evenly coated.

Step 5

Spread the potatoes in a single layer on the prepared baking sheet without overcrowding. Bake in the oven for 30-35 minutes, flipping them halfway through, until golden brown and crispy.

Step 6

While the fries are baking, season both sides of the steaks with the gluten-free steak seasoning and set them aside at room temperature for 10 minutes.

Step 7

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat and add 2 tablespoons of olive oil.

Step 8

Once the pan is hot, sear the steaks for 3-4 minutes on each side for medium-rare, or adjust the cooking time to your desired doneness level.

Step 9

Add the butter and smashed garlic cloves to the skillet. Tilt the pan slightly and use a spoon to baste the steaks with the melted garlic butter for about 1 minute.

Step 10

Transfer the steaks to a plate, tent loosely with foil, and let them rest for 5 minutes to retain their juices.

Step 11

Once the fries are done baking, remove them from the oven and season with the remaining 1/2 teaspoon of salt.

Step 12

Serve the steaks hot with the crispy fries on the side, garnished with chopped fresh parsley if desired. Enjoy your gluten-free steak frites!

Nutrition Facts

Serving size 1362.2 grams (1362.2g)
Amount per serving % Daily Value*
Calories 2055
Total Fat 90.10g 116%
Saturated Fat 25.80g 129%
Polyunsaturated Fat 6.00g
Cholesterol 116mg 39%
Sodium 4070mg 177%
Total Carbohydrate 268.90g 98%
Dietary Fiber 22.20g 79%
Total Sugars 14.10g
Protein 50.20g 100%
Vitamin D 5IU 23%
Calcium 218mg 17%
Iron 17mg 92%
Potassium 6973mg 148%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 9.6%
Carbs: 51.5%